Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading Experts

The Shocking Way Estrogen Impacts your Brain, Skin, Weight & More! | Menopause Symptoms


Listen Later

In this episode, we discuss estrogen and its impact on the body's various systems. From its role in reducing inflammation and joint damage in arthritis to its influence on brain function, mood regulation, and cardiovascular health, estrogen holds significant sway over our overall well-being. We'll explore how estrogen deficiency during menopause can lead to a range of symptoms affecting the skin, bones, joints, mood, and more. Dr. Rena Malik takes us through the latest research on hormone therapy, the benefits and risks, and the potential impact on conditions such as osteoporosis, genitourinary syndrome of menopause, and Alzheimer's disease. Join us as we uncover the multifaceted effects of estrogen and its implications for health and vitality.


Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments


▶️Chapters:

0:00:00 - Introduction

0:01:43 - Menopause and Perimenopause

0:02:54 - Impact of estrogen on skin and bone health

0:06:21 - Dr. Malik's practice approach and patient care philosophy

0:07:52 - Estrogen's influence on brain health, memory, and cognitive functions

0:10:16 - Lifestyle tips for improving brain health and physical activity

0:11:11 - Weight management during menopause and the role of estrogen

0:12:54 - Estrogen's impact on bone health, osteoporosis risk, and prevention

0:15:35 - Screening and risk factors for bone health

0:17:58 - Hormone therapy for bone health and joint health

0:21:49 - Pain perception, mood changes, and estrogen's role in menopause

0:24:30 - Estrogen's impact on mood and neurotransmitter regulation

0:28:28 - Hormone therapy's impact on depression and heart health during menopause

0:32:36 - Vasomotor symptoms in menopause, sleep disorders, and their treatment

0:36:04 - Pelvic floor dysfunction, urinary incontinence, and vulvovaginal atrophy

0:40:59 - Treatment options for genitourinary syndrome of menopause

0:45:50 - Overall benefits of estrogen therapy and contraindications for hormone therapy

0:47:11 - Conclusion


 Let's Connect!:

WEBSITE: http://www.renamalikmd.com

YOUTUBE: https://www.youtube.com/@RenaMalikMD

INSTAGRAM: http://www.instagram.com/RenaMalikMD

TWITTER: http://twitter.com/RenaMalikMD

FACEBOOK: https://www.facebook.com/RenaMalikMD/

LINKEDIN: https://www.linkedin.com/in/renadmalik

PINTEREST: https://www.pinterest.com/renamalikmd/

TIKTOK: https://www.tiktok.com/RenaMalikMD




------------------------------------------------------

DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading ExpertsBy Rena Malik, MD

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

240 ratings


More shows like Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading Experts

View all
Sex With Emily by Dr. Emily Morse

Sex With Emily

6,749 Listeners

FoundMyFitness by Rhonda Patrick, Ph.D.

FoundMyFitness

5,345 Listeners

High Intensity Health with Mike Mutzel, MS by Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

High Intensity Health with Mike Mutzel, MS

1,229 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,850 Listeners

Sexology by Dr. Nazanin Moali, Ph.D, Psychology of Sex | Couple Therapy | Sex Education

Sexology

421 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,838 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,478 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,285 Listeners

Orgasmic Enlightenment with Kim Anami by Kim Anami

Orgasmic Enlightenment with Kim Anami

1,464 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

594 Listeners

RP Strength Podcast by Nick Shaw

RP Strength Podcast

544 Listeners

You Are Not Broken by Kelly Casperson, MD

You Are Not Broken

959 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,628 Listeners

Pillow Talks by Vanessa & Xander Marin | QCODE

Pillow Talks

2,451 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,153 Listeners