Your teen is bright, capable—and completely content to coast. Your partner’s in the kitchen… but lost behind EarPods. In this candid Q&A, Dr Justin Coulson shares calm, practical steps to spark a teen’s inner drive without pressure, and to bring a distracted spouse back into the family circle. Expect practical scripts, mindset shifts, and gentle strategies that keep relationships strong without force or guilt.

KEY POINTS

• Force Creates Resistance: Pushing teens to “aim higher” backfires.
• Upside/Downside Chat: Explore pros and cons of choices together to inspire self-motivation.
• Model What Matters: Your habits and purpose speak louder than lectures.
• Chores Are Connection: Kitchen time is about relationship, not just clean counters.
• Collaborative Talk: Choose a neutral moment, use “I” statements, focus on positives.
• Set Clear Boundaries: Compromise on EarPod use or agree to device-free family tasks.

QUOTE OF THE EPISODE
“The task is the vehicle to connection—it’s not the purpose of the ride.”

RESOURCES

• Ask your question here: happyfamilies.com.au/podcast
• #754 Why Doing Their Best Might Not Be the Best [Podcast]
• The Biggest Relationship Mistakes We All Make [Article]
• Subscribe to the Happy Families newsletter

ACTION STEPS FOR PARENTS

1. Invite a relaxed “milkshake chat” with your teen to explore upside and downside of their choices.
2. Model curiosity and drive in your own life—kids notice consistency more than pep talks.
3. Pick a calm moment to tell your partner, “I feel disconnected when we wear EarPods during chores—I miss our casual chats.”
4. Propose a short nightly “all-in” kitchen clean-up with devices away to nurture effortless conversation.
5. Revisit boundaries if disengagement persists, and consider professional support if communication stalls.

See omnystudio.com/listener for privacy information.