The Simplicity Sessions

I talk a lot on social media about your soul's calling, how you really tap into and come from this place of knowing what your purpose and passion is. Many times, people love to hear this and what is possible, but to actually create that possibility for themselves is much more difficult.

Do you struggle to tune into your soul purpose? Let's dive into this.

Connect with us -

Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media @theaudaciouswoman on Instagram, I would be forever grateful.

Interested in registering for the upcoming Audacious Women mentorship? Learn more here: jennpike.com/theaudaciouswoman

In this episode, I am joined by the incredibly knowledgeable Dr. Stephen Cabral. Dr. Cabral is a Board Certified Doctor of Naturopathy and founder of the Cabral Wellness Institute and StephenCabral.com.

At 17 years old, Stephen Cabral was diagnosed with a life-altering illness and given no hope for recovery. Everyday, he suffered endlessly for many years. It was only after Stephen traveled all over the world and discovered how to combine ancient Ayurvedic healing practices with state-of-the-art Naturopathic & Functional Medicine did he understand how to fully rebalance the body and re-energize it with life.

Today in Dr. Cabral's online and Boston practice, where he and his team have completed over 250,000 client appointments, he uses Functional Medicine lab testing and Personalized Wellness Plans to help people rebalance their mind and body to recover from auto-immune, thyroid, fatigue, hormone, weight gain, digestive, childhood, mood, skin, and dozens of other hard to treat health conditions.

His mission is to help people understand that there is always a reason why you have not achieved your ideal wellness or weight loss goals and that you can and will get well again!

Connect with us -

Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful.

Connect with Dr. Stephan Cabral -

Special Offer:

Get a FREE Copy of Dr. Cabral's book, the Rain Barrel Effect: StephenCabral.com/freebook

Website: StephenCabral.com

Instagram: Instagram.com/StephenCabral

Facebook: Facebook.com/DrStephenCabral

Learn more about the products and supports I recommend from some of our amazing partners -

• Eaton Hemp is my favourite CBD and hemp company. They are a hundred percent organic, they're unfiltered, and they are third-party tested. To experience Eaton Hemp, use the discount code JENNPIKE20 at eatonhemp.com/jennpike to save 20% off your order.
• St Francis Herb Farm education includes webinars, blogs and articles on important topics including the plant medicines that they create to promote women's health by targeting digestion, allergies, immune support, heart health, brain health, and sleep. I use and recommend their products and you can use the code JENNPIKE15 at checkout to save 15% off your order.

Skin Essence is Canadian-founded, organic, non-GMO, and does not test on animals; this company is one that we love and have around the house. You can even talk to the company to get advice on which products may be right to try first. Save 15% off your first order with the code JENNPIKE15 and use code JENNPIKE10 to save 10% off every order after that.

In this episode, I discuss the very taboo subject of money and earning money as a woman. When I heard this saying…

"Money shaming is the new witch burning"

I thought, the amount of shame and judgment around earning a high level of income is exactly like this, and it shocked my entire body how true it was. It shocked me because I felt that shame before too, and I was so done with that feeling.

Connect with us -

Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media @theaudaciouswoman on Instagram, I would be forever grateful.

Interested in registering for the upcoming Audacious Women mentorship? Learn more here: jennpike.com/theaudaciouswoman

Today I'm chatting about this constant theme I have seen being in the health industry for so many years - promises. We promise ourselves we will go to the gym, meal prep, take time for self care, amongst many other things, yet when something else comes up, those are the first things we will reschedule, postpone or forget altogether. Do you keep the promises you make to yourself? Let's dive in…

Connect with us -

Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful.

Learn more about the products and supports I recommend from some of our amazing partners -

• Eaton Hemp is my favourite CBD and hemp company. They are a hundred percent organic, they're unfiltered, and they are third-party tested. To experience Eaton Hemp, use the discount code JENNPIKE20 at eatonhemp.com/jennpike to save 20% off your order.
• St Francis Herb Farm education includes webinars, blogs and articles on important topics including the plant medicines that they create to promote women's health by targeting digestion, allergies, immune support, heart health, brain health, and sleep. I use and recommend their products and you can use the code JENNPIKE15 at checkout to save 15% off your order.

Skin Essence is Canadian-founded, organic, non-GMO, and does not test on animals; this company is one that we love and have around the house. You can even talk to the company to get advice on which products may be right to try first. Save 15% off your first order with the code JENNPIKE15 and use code JENNPIKE10 to save 10% off every order after that.

In this episode, I share my personal struggle with being in the present, and embracing that beginner energy in new endeavors. I read the following quote and it really struck me…

"Stress is caused by being 'here' but wanting to be 'there'." - Eckhart Tolle

… this is the reason why so many people struggle with reaching their goals. They are living in the future, and not harnessing the power of the now.I invite you to be in the moment with me for today's episode.

Connect with us -

Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media @theaudaciouswoman on Instagram, I would be forever grateful.

Interested in registering for the upcoming Audacious Women mentorship? Learn more here: jennpike.com/theaudaciouswoman

Want to join The Equilibrium Mastermind? This is an 11-day Mastermind Experience for highly attuned and aware women in business who desire to drop the energy of running their business first and enjoying their life second.

The Equilibrium of both the masculine and feminine energies in alignment with your own cyclical awareness + power is where MAGIC HAPPENS. We're going to call out that magic inside this 11-day intensive!

It's time you redefine your personal potential and power. Join me for The Equilibrium Mastermind

Begins July 20th, 2022 – https://jennpike.thrivecart.com/equilibrium-mastermind/

In this episode, I am joined by the brilliant Ari Whitten, Founder of The Energy Blueprint. He is an energy and fatigue specialist who focuses on taking an evidence-based approach to energy enhancement, nutrition, exercise, natural health expert, and #1 best-selling author. He has been studying nutrition and holistic health for more than 2 decades and has a Bachelor of Science from San Diego State University in Kinesiology (with specialization in fitness, nutrition, and health). He also has a background in exercise physiology and fitness. He holds two advanced certifications from the National Academy of Sports Medicine as a Corrective Exercise Specialist and Performance Enhancement Specialist. In addition, he recently completed the 3 years of coursework for his Ph.D. Clinical Psychology, an education that rounds out all aspects – nutrition, fitness, and psychology – of his approach to optimal health. Ari is a tireless researcher who has obsessively devoted the last 20 years of his life to the pursuit of being on the cutting‑edge of the science on health and energy enhancement.

Today we are having a deep conversation about the science of overcoming fatigue. If you constantly catch yourself wishing you had more energy, could sleep better, and weren't so tired – this episode is for you!

Connect with us -

Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful.

Connect with Ari Whitten -

Website: https://theenergyblueprint.com/

Instagram: https://www.instagram.com/theenergyblueprint/?hl=en

Facebook: https://www.facebook.com/theenergyblueprint/

Learn more about the products and supports I recommend from some of our amazing partners -

• Eaton Hemp is my favourite CBD and hemp company. They are a hundred percent organic, they're unfiltered, and they are third-party tested. To experience Eaton Hemp, use the discount code JENNPIKE20 at eatonhemp.com/jennpike to save 20% off your order.
• St Francis Herb Farm education includes webinars, blogs and articles on important topics including the plant medicines that they create to promote women's health by targeting digestion, allergies, immune support, heart health, brain health, and sleep. I use and recommend their products and you can use the code JENNPIKE15 at checkout to save 15% off your order.

Skin Essence is Canadian-founded, organic, non-GMO, and does not test on animals; this company is one that we love and have around the house. You can even talk to the company to get advice on which products may be right to try first. Save 15% off your first order with the code JENNPIKE15 and use code JENNPIKE10 to save 10% off every order after that.

In this episode, I am calling forth the bold, unapologetic woman that is within you. After leading an 11 day mastermind "Equilibrium" I saw an unbelievable shift in these women who joined – they no longer want to sit back and observe, they are jumping in with intention, plans, and energy to reach their highest goals. It's time to stop dismissing our own talents and abilities, and step into them with confidence.

Connect with us -

Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media @theaudaciouswoman on Instagram, I would be forever grateful.

Interested in registering for the upcoming Audacious Women mentorship? Learn more here: jennpike.com/theaudaciouswoman

Want to join The Equilibrium Mastermind? This is an 11-day Mastermind Experience for highly attuned and aware women in business who desire to drop the energy of running their business first and enjoying their life second.

The Equilibrium of both the masculine and feminine energies in alignment with your own cyclical awareness + power is where MAGIC HAPPENS. We're going to call out that magic inside this 11-day intensive!

It's time you redefine your personal potential and power. Join me for The Equilibrium Mastermind

Begins July 20th, 2022 – https://jennpike.thrivecart.com/equilibrium-mastermind/

In this episode, I am joined by the wonderful Dr. Meg Mill, Functional Medicine Health Practitioner. In her practice, she works with patients to focus on healing the root cause of their health struggles through advanced diagnostic testing and personalized support.

Before practicing Functional Medicine, Meg spent almost two decades practicing as a Clinical Pharmacist. Meg is a best-selling author. She has also been seen in national publications such as Fox News Channel, ABC, NBC, CBS, CNN, Yahoo, Readers Digest, Health, Authority Magazine,VeryWell Heath, Giddy, Life & Style, Sunset, Thrive Global, Drug Topics, and Circle Magazine as well as several national blogs and several podcast guest appearances.

With her conventional and functional medicine expertise, she can help her patients improve their health naturally while still understanding and respecting conventional practice protocols.

Today we have an educational conversation on understanding headaches and migraines. Do you suffer from these? This episode is for you…

Connect with us -

Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful.

Connect with Dr. Meg Mill -

Special Offers:

Head Strong- My 10-week live program to say goodbye to headaches and migraines. http://www.happinessbeyondheadaches.com

Say Goodbye to Headache Guide: http://www.helpmyheadaches.com

Website: http://www.megmill.com,

http://www.happinessbeyondheadaches.com

Instagram: https://www.instagram.com/drmegmill/

Facebook: https://www.facebook.com/drmegmill

Learn more about the products and supports I recommend from some of our amazing partners -

• Eaton Hemp is my favourite CBD and hemp company. They are a hundred percent organic, they're unfiltered, and they are third-party tested. To experience Eaton Hemp, use the discount code JENNPIKE20 at eatonhemp.com/jennpike to save 20% off your order.
• St Francis Herb Farm education includes webinars, blogs and articles on important topics including the plant medicines that they create to promote women's health by targeting digestion, allergies, immune support, heart health, brain health, and sleep. I use and recommend their products and you can use the code JENNPIKE15 at checkout to save 15% off your order.

Skin Essence is Canadian-founded, organic, non-GMO, and does not test on animals; this company is one that we love and have around the house. You can even talk to the company to get advice on which products may be right to try first. Save 15% off your first order with the code JENNPIKE15 and use code JENNPIKE10 to save 10% off every order after that.

Today, I'm sharing the origin story, the birthplace of the Audacious Woman and how there is a season for everything. I'm sharing what I've learned over the past 2 decades as a woman, a practitioner & a leader.

💛Trading time for money

💛Coming face to face with my own money stories and limiting beliefs over and over again

💛Misguided decisions

💛The questions that ran through my heart and head when I wanted to create a new offer that wasn't what others were "expecting" from me

💛When imposter syndrome creeps in

💛How I used to burn out once a season before I started embracing cyclical living

💛Hustle and grind needs to be burned to the ground for women - we just don't know how to modulate that energy

💛Having the fluid freedom to choose

All of this and so much more… Let's dive in.

Connect with us -

Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media @theaudaciouswoman on Instagram, I would be forever grateful.

Interested in registering for the upcoming Audacious Women mentorship? Learn more here: jennpike.com/theaudaciouswoman

Want to join The Equilibrium Mastermind? This is an 11-day Mastermind Experience for highly attuned and aware women in business who desire to drop the energy of running their business first and enjoying their life second.

The Equilibrium of both the masculine and feminine energies in alignment with your own cyclical awareness + power is where MAGIC HAPPENS. We're going to call out that magic inside this 11-day intensive!

It's time you redefine your personal potential and power. Join me for The Equilibrium Mastermind

Begins July 20th, 2022 – https://jennpike.thrivecart.com/equilibrium-mastermind/

In this episode, I am joined by Claudia Petrilli, a Functional Health Coach, Integrative Nutrition Coach and creator of the transformational online program, The Hormone Rescue.

Having experienced debilitating periods, digestive issues, low libido, and a prolactinoma, Claudia knows what it's like to visit multiple doctors and spend years searching for answers.

She made the decision to advocate for her health, invested in her education, learning how food, lifestyle, nutrient deficiencies, stress, toxicity and gut health affect a woman's monthly cycle. What she learned literally changed her life.

Claudia shares her personal story and struggles with her own cycle and how she finally began to make a change for herself and began her mission to help other women in the same position.

Connect with us -

Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful.

Connect with Claudia Petrilli -

Claudia practices a functional approach to health and has been coaching women for over a decade on how to optimize their hormone health, by addressing gut dysfunction, blood sugar balance, nutrient imbalances, detoxification, and more. She utilizes leading-edge functional testing like the DUTCH, GI-MAP, HTMA, and functional blood work analysis so you can better understand your body and give it what it needs in order to thrive. Her practical approach to health empowers you to advocate for yourself, implement healthier swaps to your food, lifestyle and mindset, so you can finally feel & look your best.

The Hormone Rescue Quick Start Kit

Discover my top tips to start balancing your hormones naturally -- without the use of hormonal birth control & the side effects that come with it!

https://claudiapetrilli.com/the-hormone-rescue-quickstart

Instagram: https://www.instagram.com/healthcoachclaudia/

Facebook: https://www.facebook.com/claudiapetrillihealthcoaching

Website: https://claudiapetrilli.com/

Learn more about the products and supports I recommend from some of our amazing partners -

• Eaton Hemp is my favourite CBD and hemp company. They are a hundred percent organic, they're unfiltered, and they are third-party tested. To experience Eaton Hemp, use the discount code JENNPIKE20 at eatonhemp.com/jennpike to save 20% off your order.
• St Francis Herb Farm education includes webinars, blogs and articles on important topics including the plant medicines that they create to promote women's health by targeting digestion, allergies, immune support, heart health, brain health, and sleep. I use and recommend their products and you can use the code JENNPIKE15 at checkout to save 15% off your order.
• Skin Essence is Canadian-founded, organic, non-GMO, and does not test on animals; this company is one that we love and have around the house. You can even talk to the company to get advice on which products may be right to try first. Save 15% off your first order with the code JENNPIKE15 and use code JENNPIKE10 to save 10% off every order after that.