The Simplicity Sessions

In this episode, I share more about The Audacious Woman – who she is, where this was birthed from & what is in store for her!

I truly believe the best businesses are built from an authentic place of passion and fire, not from what an industry is telling you to do or how to do it. There is a level of boldness, tenacity and audacity needed in order to pave your own path like this.

It's time we stop putting so much energy into forming and fitting into the box the industry tells us to be in to succeed and instead redirect that energy into doing things the way YOU desire them to be.

Connect with us -

Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media @theaudaciouswoman on Instagram, I would be forever grateful.

Interested in registering for the upcoming Audacious Women mentorship? Learn more here: jennpike.com/theaudaciouswoman

In this episode, we're diving into cycle syncing & cyclical awareness.

What is it?

Why is it important?

Who is it for?

Let's have some real talk for a moment -- our bodies were never meant to be in a constant state of doing, productivity, hustle, force or pushing through.

We are TIRED and our bodies are letting us know through inflammation, poor

sleep, digestive upset, adrenal and thyroid disease, period problems, irregular and uncomfortable cycles, mood swings, early signs of Perimenopause, weight gain, difficulty in building muscle and overall hormonal imbalance.

It does not have to be this way! Cycle Syncing & Cycle Awareness is your first step on the road to feeling amazing inside your body again.

Curious? Grab your headphones and press play.

Connect with us -

Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful.

Learn more about the products and supports I recommend from some of our amazing partners -

• Eaton Hemp is my favourite CBD and hemp company. They are a hundred percent organic, they're unfiltered, and they are third-party tested. To experience Eaton Hemp, use the discount code JENNPIKE20 at eatonhemp.com/jennpike to save 20% off your order.
• St Francis Herb Farm education includes webinars, blogs and articles on important topics including the plant medicines that they create to promote women's health by targeting digestion, allergies, immune support, heart health, brain health, and sleep. I use and recommend their products and you can use the code JENNPIKE15 at checkout to save 15% off your order.

Skin Essence is Canadian-founded, organic, non-GMO, and does not test on animals; this company is one that we love and have around the house. You can even talk to the company to get advice on which products may be right to try first. Save 15% off your first order with the code JENNPIKE15 and use code JENNPIKE10 to save 10% off every order after that.

This episode is the replay of our live event "Women… Ready to RISE" hosted by Laura Foster & myself. After 16 years of friendship, co-leading retreats and workshops and many moons of conversation, sisterhood and discovery, we are ready to offer you THE INVITATION of something new that our hearts and tenacious souls have been brewing for what feels like a lifetime.

To be part of a new conversation, community, connection and calibration of Sisterhood. To plant the seed and knowing of what is possible when powerful women come together. It's not about what you receive when you join us. It's about what you're saying YES to being a part of.

💗Consciousness

💗Clarity

💗Coherence

💗Creation

💗A collective energy that is changing the frequency for what is possible for women everywhere.

If you've ever shared space with the two of us, or followed each of us individually, you will know that we are two of the most passionately, heart-led, champions for women's rise in their lives and in the world

We invite you to tune into this episode and to say yes to yourself.

For more information about this new offering we discuss, click the link below: https://jennpike.lpages.co/women-together-we-rise/

Connect with us -

Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media @theaudaciouswoman on Instagram, I would be forever grateful.

Interested in registering for the upcoming Audacious Women mentorship? Learn more here: jennpike.com/theaudaciouswoman

This conversation has been a long time coming. In this episode, I take you on my personal journey of how I healed my adrenals and nervous system when I hit complete burnout in 2015/2016 when I transitioned my business completely online. There was a lot of emotional let down and release that happened that pushed me in the right direction for my recovery.

I hope my vulnerability and experiences I share in this episode validate you and your feelings and inspire you to step up for your own health and wellbeing.

Connect with us -

Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful.Learn more about the products and supports I recommend from some of our amazing partners -

• Eaton Hemp is my favourite CBD and hemp company. They are a hundred percent organic, they're unfiltered, and they are third-party tested. To experience Eaton Hemp, use the discount code JENNPIKE20 at eatonhemp.com/jennpike to save 20% off your order.
• St Francis Herb Farm education includes webinars, blogs and articles on important topics including the plant medicines that they create to promote women's health by targeting digestion, allergies, immune support, heart health, brain health, and sleep. I use and recommend their products and you can use the code JENNPIKE15 at checkout to save 15% off your order.

Skin Essence is Canadian-founded, organic, non-GMO, and does not test on animals; this company is one that we love and have around the house. You can even talk to the company to get advice on which products may be right to try first. Save 15% off your first order with the code JENNPIKE15 and use code JENNPIKE10 to save 10% off every order after that.

In this episode, I share my tips and suggestions on how to use your time more efficiently and with more intention. This has been a hot question coming in recently on managing time to create a successful business without the burnout. I have done almost every avenue of entrepreneurial endeavors – brick & mortar business, having kids while running a business, selling my business and moving to completely virtual, moving across the country and adjusting to a new time zone – I hope by sharing my personal experiences that you can take away some valuable lessons on optimizing your time and energy.

Connect with us -

Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media @theaudaciouswoman on Instagram, I would be forever grateful.

Interested in registering for the upcoming Audacious Women mentorship? Learn more here: jennpike.com/theaudaciouswoman

In this episode, I am joined by the wonderful Dr. Katie Rothwell. Dr. Rothwell is a Naturopathic Doctor and clinic owner in Barrie, Ontario Canada. She is a speaker, educator and recognized thyroid authority among her peers. As a clinician, Dr. Rothwell uses her signature framework and a practical down to earth approach to help her patients navigate the confusing world of thyroid health.

As an educator, she is fiercely passionate about providing accurate, evidenced based thyroid education to health professionals. She is the founder and CEO of The Thyroid Academy, a revolutionary educational platform for both practitioners and patients. She is also a medical advisor, lectures regularly to her ND colleagues and provides consulting services across North America.

Join us as we have an educational conversation about your thyroid, fertility, postpartum, and the different ways we can be doing better to properly assess and treat your thyroid for women specifically.

Connect with us -

Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful.

Connect with Dr. Katie Rothwell, ND -

Website: https://thethyroidacademy.com/

Instagram: https://www.instagram.com/your.thyroid.nd/

Facebook: https://www.facebook.com/katierothwellnaturopathicdoctor

Learn more about the products and supports I recommend from some of our amazing partners -

• Eaton Hemp is my favourite CBD and hemp company. They are a hundred percent organic, they're unfiltered, and they are third-party tested. To experience Eaton Hemp, use the discount code JENNPIKE20 at eatonhemp.com/jennpike to save 20% off your order.
• St Francis Herb Farm education includes webinars, blogs and articles on important topics including the plant medicines that they create to promote women's health by targeting digestion, allergies, immune support, heart health, brain health, and sleep. I use and recommend their products and you can use the code JENNPIKE15 at checkout to save 15% off your order.

Skin Essence is Canadian-founded, organic, non-GMO, and does not test on animals; this company is one that we love and have around the house. You can even talk to the company to get advice on which products may be right to try first. Save 15% off your first order with the code JENNPIKE15 and use code JENNPIKE10 to save 10% off every order after that.

In this episode, I open up an enlightening and empowering conversation about finances. Sounds boring, but I promise it is not! I love having conversations around money, the energy around it and to help others understand their own finances better. As an entrepreneur, there is a different way I look at my finances while running my business in comparison to when you are part of a business. Let's dive in!

Connect with us -

Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media @theaudaciouswoman on Instagram, I would be forever grateful.

Interested in registering for the upcoming Audacious Women mentorship? Learn more here: jennpike.com/theaudaciouswoman

In this episode, I want to remind you that you are not meant to feel exhausted, unwell, overwhelmed, anxious, depressed, with no energy or libido. None of this is normal, yet so many of us accept that it is.

This is common, but it is NOT normal.

Maybe you have noticed changes with your cycle, body, mood, skin, sleep, cravings, etc. and have brushed them aside. Ladies, it's time we stop ignoring these signs.

Connect with us -

Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful.Learn more about the products and supports I recommend from some of our amazing partners -

• Eaton Hemp is my favourite CBD and hemp company. They are a hundred percent organic, they're unfiltered, and they are third-party tested. To experience Eaton Hemp, use the discount code JENNPIKE20 at eatonhemp.com/jennpike to save 20% off your order.
• St Francis Herb Farm education includes webinars, blogs and articles on important topics including the plant medicines that they create to promote women's health by targeting digestion, allergies, immune support, heart health, brain health, and sleep. I use and recommend their products and you can use the code JENNPIKE15 at checkout to save 15% off your order.

Skin Essence is Canadian-founded, organic, non-GMO, and does not test on animals; this company is one that we love and have around the house. You can even talk to the company to get advice on which products may be right to try first. Save 15% off your first order with the code JENNPIKE15 and use code JENNPIKE10 to save 10% off every order after that.

In this episode, I share a HUGE announcement that you may have noticed if you are following along on social media. In addition, I chat about what it's like to be doing the work behind the scenes that is not always noticed or seen by followers and your clients – but it is just as important as what you share. Let's dive into your passions, distractions & creating your long game plan!

Connect with us -

Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media @theaudaciouswoman on Instagram, I would be forever grateful.

Interested in registering for the upcoming Audacious Women mentorship? Learn more here: jennpike.com/theaudaciouswoman

I work with women and hormones every day, and one of the most common things I see is how many of these women have their hormones impacting them in ways that are not so obvious. Hormone imbalances cause more than just energy and sleep issues, cycle pattern changes, weight gain and hair loss.

For me, this education all starts with cyclical awareness. Do you want to live cyclically? This conversation is for you!

Connect with us -

Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful.Learn more about the products and supports I recommend from some of our amazing partners -

• Eaton Hemp is my favourite CBD and hemp company. They are a hundred percent organic, they're unfiltered, and they are third-party tested. To experience Eaton Hemp, use the discount code JENNPIKE20 at eatonhemp.com/jennpike to save 20% off your order.
• St Francis Herb Farm education includes webinars, blogs and articles on important topics including the plant medicines that they create to promote women's health by targeting digestion, allergies, immune support, heart health, brain health, and sleep. I use and recommend their products and you can use the code JENNPIKE15 at checkout to save 15% off your order.

Skin Essence is Canadian-founded, organic, non-GMO, and does not test on animals; this company is one that we love and have around the house. You can even talk to the company to get advice on which products may be right to try first. Save 15% off your first order with the code JENNPIKE15 and use code JENNPIKE10 to save 10% off every order after that.