The Simplicity Sessions

In this episode, I am joined by the wonderful Maraya Brown. Maraya is a Yale and Functional Medicine Trained CNM, MSN. She helps ambitious women feel turned on by their life, their lover and themselves by addressing hormonal health, feminine power and helping women COME ALIVE. She is a mom, wife and Founder who left her Fortune 50 Corporate Career to serve women.

Maraya midwife's women through chapters of change in the areas of energy, hormones, libido and confidence. She has a deep appreciation and respect for food as medicine and mindset matters. Her work online brings her 22 years of experience supporting women together in one place to co-create deep transformation, energy and passion.

She is also the Founder of the Women's Vibrancy Code (podcast and program) and Beyond The Red Tent, and has owned a nutrition franchise since 2007.

Today we dive into embracing our needs as women, how we can honour our adrenals and create aligned growth.

Connect with us -

Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful.

Connect with Maraya Brown -

Website: https://www.marayabrown.com/

Instagram: https://www.instagram.com/_marayabrown_/

Facebook: https://www.facebook.com/energyhormoneslibido

FREE 30 Minute Strategy Call: https://www.marayabrown.com/get-started

Maraya's Women's Vibrancy Code Podcast: https://www.marayabrown.com/podcast

Learn more about the products and supports I recommend from some of our amazing partners -

• St Francis Herb Farm education includes webinars, blogs and articles on important topics including the plant medicines that they create to promote women's health by targeting digestion, allergies, immune support, heart health, brain health, and sleep. I use and recommend their products and you can use the code JENNPIKE15 at checkout to save 15% off your order.
• Skin Essence is Canadian-founded, organic, non-GMO, and does not test on animals; this company is one that we love and have around the house. You can even talk to the company to get advice on which products may be right to try first. Save 15% off your first order with the code JENNPIKE15 and use code JENNPIKE10 to save 10% off every order after that.

Genuine Health has been a long time favourite of mine for their Vegan Fermented Proteins+, Greens Superfood powders, probiotics and a multitude of other products and supplements. Use code GHJENN20 to save 20%

In this episode, I want to share my simplicity and ease tips all about your business. Over the past couple weeks I have talked about seasons of stuck and overwhelm – and with 2022 coming to a close, many of us are feeling the heat. Forming clarity on who you are and what you offer will help create that simplicity both in your life and business. Let's tune into this feminine energy and have a realistic balance of life & work.

Connect with us -

Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media @theaudaciouswoman on Instagram, I would be forever grateful.

Interested in registering for the upcoming Audacious Women mentorship? Learn more here: jennpike.com/theaudaciouswoman

In this episode, I am sharing this valuable masterclass I did a few weeks back all about breast health and hormone testing. We dive into…

• How the DUTCH test can help us identify health issues before they arise
• How to support yourself if you experience painful, heavy or lumpy breasts
• Why estrogen metabolism is crucial to your overall hormonal health + how to optimize it
• Foundational strategies to support your breast health on a daily basis (it's simpler than you think!)

Connect with us -

Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful.

Learn more about the products and supports I recommend from some of our amazing partners -

• St Francis Herb Farm education includes webinars, blogs and articles on important topics including the plant medicines that they create to promote women's health by targeting digestion, allergies, immune support, heart health, brain health, and sleep. I use and recommend their products and you can use the code JENNPIKE15 at checkout to save 15% off your order.
• Skin Essence is Canadian-founded, organic, non-GMO, and does not test on animals; this company is one that we love and have around the house. You can even talk to the company to get advice on which products may be right to try first. Save 15% off your first order with the code JENNPIKE15 and use code JENNPIKE10 to save 10% off every order after that.

Genuine Health has been a long time favourite of mine for their Vegan Fermented Proteins+, Greens Superfood powders, probiotics and a multitude of other products and supplements. Use code GHJENN20 to save 20%

For today's episode, I'm sharing my latest masterclass with you – Audacity. This Masterclass is for the highly attuned & aware woman who desires to have the Audacity to build the life and business that you desire, using the energetics AND the strategy. We talk about blending both so you can have an aligned strategy moving into the final months of this year and beyond.

If you desire; the ability to ebb and flow with your feminine energy, greater simplicity and a deeper sense of ease on your journey to creating the audacious life of your dreams -- lean in.

In this special Masterclass, I lead you through a powerful conversation of what's possible when you ignite your inner Audacity.

Connect with us -

Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media @theaudaciouswoman on Instagram, I would be forever grateful.

Interested in registering for the upcoming Audacious Women mentorship? Learn more here: jennpike.com/theaudaciouswoman

In this episode, I am joined by the amazing Kate Davy. Kate is the oldest of 4 children and has been pretty Type A her entire life. She grew up with a mother who was prepared for everything (could feed 15 kids on a dime, pack up and leave for a long weekend at a moment's notice, and if the power ever went out, she could quickly navigate her way through the house in the pitch black to grab candles and flashlights – she had a system for everything). And when Kate became a mother, she naturally followed in her footsteps.

After meeting her now husband and blending their family of six, Kate had to get creative with organization and storage within their little home. Especially when it came to dedicating space for prepping.

From the basement playroom and makeshift pantry to every square inch of the garage - each room had to serve more than one purpose, which meant all of their things needed to be part of a system while still being accessible to everyone.

Yet in the frenzy of overhauling our home, Kate realized that she was in heaven! Purging and donating and shuffling things around to find the best possible solution became an obsession and she was completely in her element. Kate discovered that she could help other people to do the same things and thus - The Missing Link.

Connect with us -

Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful.

Connect with Kate Davy-

Join The Missing Link: https://www.katedavysolutions.com/join_TML

The Missing Link is a membership and community space encouraging 'Empowered Prepping' through consistent action. By shifting your mindset and looking at the world in a different way, you'll be inspired to prepare. It can actually be really fun. Join our ever evolving and growing membership community of like-minded mama's and families.

What you'll get: peace of mind, community, continuity of content, accountability, weekly topics and calls that you can join in on (or watch later if you can't make them live), LIVE Q&A with Kate (and guests!)

Instagram: @katedavysolutions

Website: http://www.katedavysolutions.com

Learn more about the products and supports I recommend from some of our amazing partners -

• Eaton Hemp is my favourite CBD and hemp company. They are a hundred percent organic, they're unfiltered, and they are third-party tested. To experience Eaton Hemp, use the discount code JENNPIKE20 at eatonhemp.com/jennpike to save 20% off your order.
• St Francis Herb Farm education includes webinars, blogs and articles on important topics including the plant medicines that they create to promote women's health by targeting digestion, allergies, immune support, heart health, brain health, and sleep. I use and recommend their products and you can use the code JENNPIKE15 at checkout to save 15% off your order.

Skin Essence is Canadian-founded, organic, non-GMO, and does not test on animals; this company is one that we love and have around the house. You can even talk to the company to get advice on which products may be right to try first. Save 15% off your first order with the code JENNPIKE15 and use code JENNPIKE10 to save 10% off every order after that.

In this episode, I address the most common downfall of entrepreneurship. It usually starts with an idea, a passion you have for a product or service that you feel will help others. We do all this work to get started, hours and days working on this… and the sales don't follow. The harsh reality is if you aren't making sales then you don't have a business, you have a hobby. The knowledge of sales funnels, lead generation, etc. is where most get STUCK. The key to remember is that this is not failing… This is simply a roadblock and today, I'm here to give you some insight on my experiences and seasons of stuck.

Connect with us -

Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media @theaudaciouswoman on Instagram, I would be forever grateful.

Interested in registering for the upcoming Audacious Women mentorship? Learn more here: jennpike.com/theaudaciouswoman

In this episode, I am joined by someone who literally makes the hairs on my arms stand up, Kaya Usher. Kaya Usher is no different than you. She grew up in a traditional family in Toronto, Canada. She went to University and fell in love with her husband Gord Downie at 20 years of age.

They got married and had 4 amazing children. His music career took off beyond their wildest dreams and life got very busy and full.

Then, in her forties, Kaya discovered frequencies following a major health challenge and the loss of Gord. It was then, in the depths of grief that she learned how to harness frequencies to shift her life, and the lives of others.

Today, she lives so present and aware of her eternal self that her deepest desire is to help others find the Truth of their Brilliance. This is a mission that burns so strong in her now. She debuted her first album in the Fall of 21 - All This Is, as well as her first book - The Simplicity Platform: Harness The Power of Frequencies to Shift Your Life in Winter of 22. Today we are talking all things frequency work and simplicity!

Connect with us -

Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful.

Connect with Kaya Usher -

You can find out more about her work on: http://www.thesimplicityplatform.com

Website: https://thesimplicityplatform.com https://kayausher.com

Immersion 8-Week Course: https://thesimplicityplatform.com/product/immersion-8-week-deep-dive-into-frequency-work-september-november/

The Simplicity Platform Book: https://thesimplicityplatform.com/books-info/

Her album, which is much like a meditation album. You can find it on itunes and spotify, and more info on her music website which is https://kayausher.com

Check out her Mighty Networks Community https://the-simplicity-platform.mn.co/share/5aIoLKG6WKB7mSUG?utm_source=manual

Instagram: @thekayausher

YouTube: https://www.youtube.com/c/KayaUsherUnlimited

Learn more about the products and supports I recommend from some of our amazing partners -

• Eaton Hemp is my favourite CBD and hemp company. They are a hundred percent organic, they're unfiltered, and they are third-party tested. To experience Eaton Hemp, use the discount code JENNPIKE20 at eatonhemp.com/jennpike to save 20% off your order.
• St Francis Herb Farm education includes webinars, blogs and articles on important topics including the plant medicines that they create to promote women's health by targeting digestion, allergies, immune support, heart health, brain health, and sleep. I use and recommend their products and you can use the code JENNPIKE15 at checkout to save 15% off your order.

Skin Essence is Canadian-founded, organic, non-GMO, and does not test on animals; this company is one that we love and have around the house. You can even talk to the company to get advice on which products may be right to try first. Save 15% off your first order with the code JENNPIKE15 and use code JENNPIKE10 to save 10% off every order after that.

In this episode, I breakdown the idea of ambition versus over-achieving, and why I chose to adjust my vocabulary to better suit my lifestyle, dreams and goals. As ambitious women, we are hardwired differently, and our adrenals play a massive role in this. Are you someone that describes yourself as an ambitious woman? How do you define ambition? Join me as we discuss all of this and more in today's episode.

Connect with us -

Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media @theaudaciouswoman on Instagram, I would be forever grateful.

Interested in registering for the upcoming Audacious Women mentorship? Learn more here: jennpike.com/theaudaciouswoman

In this episode, I am answering all of your questions about periods, ovulation, fibroids and spotting. These are common questions that I receive each week (sometimes daily!) and others that have been submitted for this Q&A specifically. I hope you're able to learn something new today and take this information with you to make cyclical living a breeze.

Connect with us -

Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful.Learn more about the products and supports I recommend from some of our amazing partners -

• Eaton Hemp is my favourite CBD and hemp company. They are a hundred percent organic, they're unfiltered, and they are third-party tested. To experience Eaton Hemp, use the discount code JENNPIKE20 at eatonhemp.com/jennpike to save 20% off your order.
• St Francis Herb Farm education includes webinars, blogs and articles on important topics including the plant medicines that they create to promote women's health by targeting digestion, allergies, immune support, heart health, brain health, and sleep. I use and recommend their products and you can use the code JENNPIKE15 at checkout to save 15% off your order.

Skin Essence is Canadian-founded, organic, non-GMO, and does not test on animals; this company is one that we love and have around the house. You can even talk to the company to get advice on which products may be right to try first. Save 15% off your first order with the code JENNPIKE15 and use code JENNPIKE10 to save 10% off every order after that.

In this episode, I break down some of the most common money mistakes that practitioners, clinicians and women make in business. The key to remember here is that a mistake is a learning opportunity (and boy have I had lots of those in my years of business and investments!). There are so many other ways to leverage your money than just putting it all into the bank, and today I will show you exactly that!

Connect with us -

Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media @theaudaciouswoman on Instagram, I would be forever grateful.

Interested in registering for the upcoming Audacious Women mentorship? Learn more here: jennpike.com/theaudaciouswoman