The Simplified Podcast with Emily Ley

Ever hit a milestone birthday that makes you sit and *think*? This year, Emily's hitting 40, and she's thinking about the wonderful things this new season has to offer: the wisdom of hindsight and experience, the gift of caring for a body that's carried you so far, the ability to know what fills you up (and when to give a hearty "No, thanks!"), and the abundance of love we've given and received along the way. Whether you're 25 and wondering where life will take you, or you're right where Emily is and wondering what's next, this is the episode for you, friend. ❤️

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Happy 2023! As you dive into a fresh new year, Emily's going to help you tackle one of the biggest clutter magnets in your home: your fridge. And here to help is a Simplified sister (and fellow organization nerd) behind the scenes: our Simplified Podcast producer, Amy Kerr! Emily and Amy share tons of tips for keeping your fridge in tip-top shape, like which organizing tools will help your fridge out, how to store fresh veggies and herbs so they last a bit longer, the best system for restocking items, some delicious freezers meals, and more. So friend, whether you're on top of your fridge game or not, this episode's for you (spoiler alert: in a "grace, not perfection" kind of moment, someone revealed she *may* have something in her fridge from 2018 🫣).

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In 2023, we have two wishes for you: that balance would come to you with ease, and through all your days, your spirit feels the warmth of joy and abundant life.

In this episode, Emily's going to take you through three routines—one daily, one weekly, and one monthly—that will bring you back to center and feed your spirit. And why does that matter? Because if your spirit is nourished, then sister, then you've got enough kindling to handle whatever comes your way. And no matter what happens, your fire will keep burning. 🔥

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How can you shape your home to nurture your heart in this particular season? What you needed ten years ago probably isn't what you need right now. And today, Jen Robin, founder of the organizational firm Life in Jeneral, is going to help you create a home you love! Jen and Emily talk about the room that gets the most "bang for your organizational buck," how to tame the spaces where clutter tends to add up, hacks to clean your car, and the most important question to ask yourself before you start making big and small changes to your home.

PS: This episode is not a shame-inducing list of all the things you're doing wrong in your home. It's a permission slip to create a home that works the way you need it to, so you can get to love and laughter and the good stuff a little bit faster.

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Do you find yourself saying, I wish someone else would decide what we're having for dinner, or which movie to watch, or what to buy for teacher gifts? Then, friend, you need to try out this concept: "Decide once."

Coined by The Lazy Genius herself, Kendra Adachi, "decide once" is going to transform your 2023! It'll take out the stress of decision fatigue and hand you the peace that comes from decisions you've made for your season: Taco Tuesdays, teachers get a gift card to the local bookstore, "On Wednesdays, we wear pink"—the possibilities are endless. Kendra shares her favorite "decide once" choices, along with how to start small, why brainless crowdpleasers will save your weeknights, and so much more.

Thanks to our episode sponsor! (+ a code to help you save 💰)

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Happy Fresh Start season! 🎉 This week, as we get ready for a brand-new year, we're bringing you "Simplifying 2023," a short series to help you gently think about where you are, and where you'd like the new year to take you. Here's where we're starting: sometimes, in order to move forward, we need to look behind us to see what worked, what didn't, and how to make tweaks as we try again. Think of this as your personal Spotify Wrapped: Life Edition! Emily has a few questions to ask yourself as you prep for your fresh start in a kind and gentle way.

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Here we are at yet another holiday—and yet another week we're asking, "What the heck do we make for dinner apart from the Big Day?" Friend, this is what you need this week: no-cook dinners that are easy to assemble. So easy, in fact, that it'll only take you five minutes from fridge the finished. Emily's got some super-easy ideas for you, so hit up your grocery delivery app and bask in all the time you've given back to yourself this busy week. Happy Holidays—and happy eating!

*Thanks to our episode sponsor! (+ codes to save 💰)

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Hey, magic maker, we see you right now. We see you making all the lists for presents and parties and everything in between. We see the way you're shepherding the tiny angels in the church Christmas pageant after a busy work day, and praying your mint mocha gives you a boost as you drive around and look at Christmas lights with squealing kids in your backseat. We see you adding more to your plate than feels comfortable right now. And Emily's got one message for you: you're doing so great. And perhaps the magic of the season looks a little different than it used to when you were the squealing kid in the backseat. But there's so much magic to be had in this season—and you're allowed to slow down, to take it all in yourself, and let someone else produce the magic you so freely give to others.

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Sometimes the holidays get awkward because families are weird. And when you get a bunch of quirky people under one roof, stuff 👴🏼 is 👧🏾 going 👵🏾 to 🤷🏻‍♂️ happen. And Emily and Jessa, beloved and hilarious art director for Simplified, are going to talk about that stuff. Emily and Jessa deliver some of the most cringe moments they've ever seen at their holiday gatherings (Jessa's first with her brand-new-fiancé's family might've involved her, a bottle rocket, and uttering, "I'm just new to this whole holding fireworks thing," by the end of the night). And just as important, they share a few tips on how to get through the moments where you wish you could turn invisible and sneak away as fast as humanly possible.

Listen, if you need a laugh during this crazy season, this is the episode for you. As Jessa says, "I live for these moments."

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'Tis the season of giving! But not every gift comes with a bow—the best gifts usually don't. With each passing holiday season, we bet you've seen that the most meaningful gifts are the gifts of time and attention. And that's something we want to teach our kids, too. This week, Emily's giving you three easy ways to teach kids to develop their giving muscles, to look around and see ways they can help not only their friends and family, but people in their community. Because the truth is, when we give our time and attention to others, we get a gift in return: we get to be part of something larger than ourselves. We get the gift of purpose.

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