This week, Charlotte Collins & Heather Steele are joined in conversation by Tim Gray, one of the world’s leading biohackers. Tim lives and breathes all things health and wellness, but his health hasn’t always been this way. Bed-bound by chronic illness at the age of 32, Tim made the decision to overhaul his lifestyle. A decade later, he’s in peak condition, with a biological age of 30 at the age of 44. SLMan sat down with Tim to talk about his health journey, his daily routine and how to make biohacking work for you.

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