If you’ve ever Googled “Am I an alcoholic?” at midnight (hi, welcome), you’re going to love this week’s conversation with the author of The Sober Diaries, Clare Pooley. We get into her days as “Sober Mummy,” why she once hid red wine in a coffee mug, the absolute hellscape of dancing in heels sober, and how quitting drinking somehow also led both of us straight into the arms of sugar. Clare’s stories are sharp, hilarious, and painfully relatable. Grab your fancy sneakers and join us.

Clare can be found at her website ClarePooley.com and you can find her books everywhere.