Episode 2505 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss dealing with Amazon, tendonitis, weight creep, getting off stevia, the sooner the better, and more. https://vinnietortorich.com/2024/06/the-sooner-the-better-episode-2505 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - @FitnessConfidential Podcast The Sooner the Better Vinnie is still trying to discover why Amazon is sitting on his documentary "Dirty Keto" and not making it available yet. (3:00) He is only telling the truth, so why the delay? He's realizing how much of an effect chemo has had on him. (13:00) But he knows how lucky he is compared to others who he sees struggling with cancer. He hopes to make it out to California later this year. Vinnie addresses a question regarding lifting weights and tendon strain. (22:00) Even healthy people can have tendon strain as they age. Just take a little more rest before your next workout. Taking TRT isn't necessarily beneficial in the long run. It has been what he has noticed with clients and people in consultations. A food question about weight creep and getting back on the wagon with NSNG®. (28:30) Often it's non-NSNG® foods sneaking back in, or overconsumption of things like dairy or nuts. Other culprits are flavored "zero sugar" beverages, and seed oils. Wine is a big culprit for many people. (35:00) A lot of American wines have added sugar. Alcohol isn't great for you anyway and will hinder your weight loss goals. Is stevia really that awful?. (42:00) There are benefits to getting away from it, the sooner the better. At the time of this recording, Vinnie's new documentary "Dirty Keto" was supposed to be released; however, it has hit a delay. You can go to Vinnie's website and enter your email to get notified when it is up on Amazon. When it comes out, make sure you watch and rate it. There's a new NSNG® Foods promo code you can use! (53:00) The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. Anna's upcoming Eat Happy Italian book is on the way. You can go to: https://eathappyitalian.com—upload your receipt and get bonus content. You can preorder it from Vinnie's Book Club. https://amzn.to/3ucIXm [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!