Helen is joined by John Copper, his sister Jill and her husband Jon Dudley, of the singing Copper Family. The family, who come from the coastal village of Rottingdean in Sussex, are a living, breathing folk singing tradition. They have lived and worked in this area for over 400 years as farm workers and shepherds and throughout the generations have seen many changes in this landscape. Their songs have been handed down from generation to generation and are still being sung today in the same way that they were sung hundreds of years ago, but at the heart of this music is the countryside around them, the natural beauty of the South Downs and a traditional way of life.

Bulgarian composer, Dobrinka Tabakova, tells Helen how she composed a piece of music to accompany the words of poet Francis William Bourdillon. 'On The South Downs' is a symphonic poem which aims to paint a sonic picture of the beautiful South Downs and captures a day's walking on the Downs. Dobrinka was commissioned by the 'Friends of West Sussex Young Musicians' to write the music which was first performed by cellist Natalie Clein and the Chichester Pro Camerata orchestra in 2009 and Dobrinka tells Helen how, while writing the piece, she experienced a slow falling in love with the landscape around her.

And musician Matt Hopwood describes how after several years he found himself drawn back to a place he would visit as a teenager, Edburton, a small village at the foot of the South Downs. It was here that Matt spent months in the isolated village church and found inspiration from his surroundings to write music for his new album.

Presenter: Helen Mark

Producer: Helen Chetwynd.