What happens when we make our partners the center of our emotional universe? In this insightful episode with Christa walking us through the concept of decentralization, we explore the delicate art of "decentralizing" your partner—a powerful practice that counterintuitively strengthens intimate connections. Through the lens of marriage theory, including but not limited to the Enneagram, we discover how constant emotional monitoring can suffocate even the most loving relationships. Learn to recognize signs you've over-centralized your partner, understand how your Enneagram type influences this tendency, and best of all, walk through a practical anxiety exercise with Christa to help you create healthy space while maintaining deep connection. Whether you're feeling anxious about your partner's every mood shift or struggling with boundary issues, this episode offers compassionate guidance for finding that sweet spot where both individuals can thrive within the relationship.

Head on over to ⁠⁠⁠https://www.enneagramandmarriage.com/⁠⁠⁠ to check out all of our amazing freebies and resources!

Instagram: ⁠⁠⁠@enneagramandmarriage⁠⁠⁠ | ⁠⁠⁠Facebook @ enneagramandmarriage ⁠⁠⁠

Have a specific question? ⁠⁠⁠⁠Fill out this form to get your personal questions answered now! ⁠⁠⁠⁠

Leave us a comment or question by sending an MP4 recording to ⁠⁠[email protected]⁠⁠.

(You can use your Voice Memos app on your iPhone to record.)

Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠ , here!⁠⁠

Learn more about your ad choices. Visit podcastchoices.com/adchoices