The Strength Coach Podcast

By Anthony Renna

The Strength Coach Podcast is one of the longest running (since 2007) Strength & Conditioning and Fitness podcasts. Episodes alternate between Coach Michael Boyle and top industry Strength Coaches... more

4.6

235235 ratings

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FAQs about The Strength Coach Podcast:

How many episodes does The Strength Coach Podcast have?

The podcast currently has 536 episodes available.

The Strength Coach Podcast episodes:

December 07, 2008 Episode 25- Strength Coach Podcast

Brought to You by Perform Better

Click here to Listen Now

Highlights of Episode 25

"Hit the Gym With A Strength Coach"

Coach Jim Reeves
Mind To Muscle, Missassagua, Ontario
CSCS, Conditioning Coordinator

We talked about:
**His article "Functional Circuits"
**Positional Holds
**Core Training
**Much more**

"The Coach's Corner with Coach Boyle"

Interview with Coach Boyle about

**What's new at StrengthCoach.com
We go deeper about his article
**"Functional Training Grid"

Forum & Blog Topics
**Training a 7 Year old
** Combination Circuits
**His Webinar- Fat Loss Secrets for The New Year

Check out Coach Boyle's new blog at
www.StrengthCoachBlog.com

Check Out Coach Boyle's Newest DVDs

"Ask the Equipment Experts"

Erin McGirr joins us to talk about using chains in training
at Perform Better

Check out the Perform Better Sale here

"Ask Gray Cook"

Each episode, Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum
No Gray this week, but check out this video he did for MyTPI.com

Check out Gray's Website, FunctionalMovement.com

Listening

To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that.

If you want to save this podcast to your computer so
you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under
the "Direct Download" link below and click "Save Link As..."

Direct Download

Right Mouse Click here to Download Now

...more
1h 4min
November 17, 2008 Episode 24- Strength Coach Podcast

Brought to You by Perform Better

Click here to Listen Now

Highlights of Episode 24

"Hit the Gym With A Strength Coach"

Coach Todd Hamer
Robert Morris University, Pittsburgh, PA
Strength & Conditioning Coach

HamerStrength.com
We talked about:
**His article "The Get Strong Program"
**Program Design
**His FMS Experiment
** Importance of Posture
**Much more**

"The Coach's Corner with Coach Boyle"

Interview with Coach Boyle about

**What's new at StrengthCoach.com

We go deeper about his article
**ACL Reduction Strategies

Forum & Blog Topics
**Jump Rope
** Trap Bar Deadlift- Is It Safe?
**Fish Oil- Does it matter what brand?

Check out Coach Boyle's new blog at
www.MBoyle1959.wordpress.com

Check Out Coach Boyle's Newest DVDs

"Ask the Equipment Experts"

Kevin Brochu joins us to talk about the Extreme Core Trainer and The Exercise Wheel
at Perform Better

Check out the Perform Better Sale here

"Ask Gray Cook"

Each episode, Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum
Gray talks about:
"Squat Movement vs. Squat Exercise"
Check out Gray's Website, FunctionalMovement.com

Don't forget to check out StrengthCoachWebinars.com

This Weds, Nov. 19th, we have a FREE Webinar
"Making Extra Money with StrengthCoach.com and Perform Better Affiliate Programs"
Register Now, It's Free

Listening

To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that.

If you want to save this podcast to your computer so
you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under
the "Direct Download" link below and click "Save Link As..."

Direct Download

Right Mouse Click here to Download Now

...more
1h 5min
November 03, 2008 Episode 23- Strength Coach Podcast

Brought to You by Perform Better

Click here to Listen Now

Highlights of Episode 23

"Hit the Gym With A Strength Coach"

Coach Matthew McGettigan
United States Air Force Academy
Football Strength & Conditioning Coach
We talked about:
**Challenges making a transition from one school to another
**Reducing Injuries
**Training football in season
** Mistakes he's made over the years
**Much more**

"The Coach's Corner with Coach Boyle"

Interview with Coach Boyle about

**What's new at StrengthCoach.com

We go deeper about his article
**Are You Afraid of the Deadlift

**Chop & Lift- Stability or Strength Progressions
**KBs as a sub for the Trap Bar Deadlift
**ACL Prevention
**2009 Winter Seminar

Check out Coach Boyle's new blog at
www.MBoyle1959.wordpress.com

Check Out Coach Boyle's Newest DVDs

"Ask the Equipment Experts"

Jamie Harvie joins us to talk about the the differences between the the Polar Heart Rate Monitors
at Perform Better

Check out the Perform Better Sale here

"Ask Gray Cook"

Each episode, Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum
Gray talks about:
"Dr. McGill, Spinal Flexion, The Toe Touch progression and Overhead Squat Corrections"
Check out Gray's Website, FunctionalMovement.com

Listening

To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that.

If you want to save this podcast to your computer so
you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under
the "Direct Download" link below and click "Save Link As..."

Direct Download

Right Mouse Click here to Download Now

...more
1h 4min
October 16, 2008 Episode 22- Strength Coach Podcast

Brought to You by Perform Better

Click here to Listen Now

Highlights of Episode 22

"Hit the Gym With A Strength Coach"

Coach Jonathan Chaimberg
Adrenaline Performance Center, Montreal
MMA Strength Coach
(pictured with Georges "Rush" St-Pierre, UFC Welterweight Champ)
We talked about:
**Challenges training MMA fighters
**How he trains his fighters
**Periodization
**Much more**

"The Coach's Corner with Coach Boyle"

Interview with Coach Boyle about

**What's new at StrengthCoach.com

We go deeper about his articles
**Are We Always Concurrent in Our Training
** Training Rowers

**Dr. McGill's response to his Sports Hernia article
**Dr. Yessis' article from EliteFTS

Check Out Coach Boyle's Newest DVDs

"Ask the Equipment Experts"

Carlos Wharton joins us to talk about the the differences between the Jungle Gym, Elite Rings and the TRX Suspension Trainers at Perform Better

Check out the Perform Better Sale here

"Ask Gray Cook"

Each episode, Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum
Gray talks about:
"The Frequency of Corrective Exercise"
Check out Gray's Website, FunctionalMovement.com

Listening

To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that.

If you want to save this podcast to your computer so
you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under
the "Direct Download" link below and click "Save Link As..."

Direct Download

Right Mouse Click here to Download Now

...more
1h 3min
October 05, 2008 Episode 21- Strength Coach Podcast

Brought to You by Perform Better

Click here to Listen Now

Highlights of Episode 21

"Hit the Gym With A Strength Coach"

Jeff Oliver
Coach Oliver enters his 13th season as the Head Strength & Conditioning Coach for the
College of the Holy Cross.
We talked about:
**The College of the Holy Cross Athlete Support System
**Refocusing on technique
**Mobility
**New techniques in plyometric landing mechanics
**Working with athletes who have Femoral-Acetabular Impingement
**Working with Rowers

"The Coach's Corner with Coach Boyle"

Interview with Coach Boyle about

**What's new at StrengthCoach.com
**Understanding Sports Hernia Part 2
**Forum Hot Topics- His take on:
-Progressing Single Leg squats
-Piriformis Issues
-Plyos with a weight vest
-Low Back Pain during Single Leg Squats

Check Out Coach Boyle's Newest DVDs

"Ask the Equipment Experts"

Rob Milani joins us to talk about the new kettlebells at Perform Better

Check out the Perform Better Sale here

"Ask Gray Cook"

Each episode, Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum
Gray talks about:
"Functional Movement Screen Bucket List, Part 2"
Check out Gray's Website, FunctionalMovement.com

Listening

To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that.

If you want to save this podcast to your computer so
you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under
the "Direct Download" link below and click "Save Link As..."

Direct Download

Right Mouse Click here to Download Now

...more
1h 15min
September 23, 2008 Episode 20 - Strength Coach Podcast

Brought to You by Perform Better

Click here to Listen Now

Highlights of Episode 20

"Hit the Gym With A Strength Coach"

Dr. John Berardi
Author of Precision Nutrition
Dr. Berardi has worked
in the exercise and nutrition arena for over a decade, working with
individuals from all walks of life, from the sedentary to athletes
at the highest level of sport.

We talked about:
**Eating for Your Body Type

**The Precision Nutrition Network for Facilities

"The Coach's Corner with Coach Boyle"

Interview with Coach Boyle about

**What's new at StrengthCoach.com

**Forum Hot Topics- His take on:
-Straight Leg Sit Ups
-In-Season Programming
-Attracting Athletes

Check Out Coach Boyle's Newest DVDs

"Ask the Equipment Experts"

Erin McGirr joins us to talk about the Perform Better Magazine

Check out the Perform Better Sale here

"Ask Gray Cook"

Each episode, Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum
Gray talks about:
"Functional Movement Screen Bucket List"
Check out Gray's Website, FunctionalMovement.com

Listening

To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that.

If you want to save this podcast to your computer so
you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under
the "Direct Download" link below and click "Save Link As..."

Direct Download

Right Mouse Click here to Download Now

...more
1h 13min
September 08, 2008 Episode 19.5 - Strength Coach Podcast

Brought to You by Perform Better

Click here to Listen Now

Highlights of Special Episode 19.5

Conference Call with Gray Cook and Coach Boyle

Coach Boyle and Gray get on a conference call to "clear the air", discuss Crossfit and talk about what they think is wrong with some of their methods.

"The Coach's Corner with Coach Boyle"

Interview with Coach Boyle about

**What's new at StrengthCoach.com

**Forum Hot Topics- His take on:
-The Sports Hernia
-Turkish Get Ups
-The Idea of Flat or Neutral Back

Check Out Coach Boyle's Newest DVDs

Listening

To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that.

If you want to save this podcast to your computer so
you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under
the "Direct Download" link below and click "Save Link As..."

Direct Download

Right Mouse Click here to Download Now

...more
49min
August 19, 2008 Episode 19- Strength Coach Podcast

Brought to You by Perform Better

Click here to Listen Now

Highlights of Episode 19

"Hit the Gym With A Strength Coach"

Dr. Stuart McGill Professor of Spine Biomechanics at the University of Waterloo, author of Low Back Disorders: Evidence-Based Prevention and Rehabilitation and Ultimate Back Fitness and Performance,
We talked about:
**Superstifness and How to Train It
**How Breathe relates to Superstiffness and how to train it
**Bracing- Dr. McGill's Definition and Why He Advocates it
**The 5 Stages of Ultimate Back Fitness
**What Are Strength Coaches Missing
"The Coach's Corner with Coach Boyle" Interview with Coach Boyle about

**What's new at StrengthCoach.com**His take on "How Not To Warm Up"
**Forum Hot Topics- His take on:
-Adductor Weakness
-Are We looking at Things Under Too Much of a Microscope
-New Ideas in Ankle training

Check Out Coach Boyle's Newest DVDs

"Ask the Equipment Experts"
Rob Milani joins us to talk about the Kettlebell Workshop that Perform Better is doing with The Art of StrengthCheck out more info here
Check out the Perform Better Sale here

"Ask Gray Cook"

Each episode, Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum
Gray talks about:
"Functional Movement- Dumbells vs. Kettlebells"
Check out Gray's Website, FunctionalMovement.com

Listening

To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that.

If you want to save this podcast to your computer so
you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under
the "Direct Download" link below and click "Save Link As..."

Direct Download
Right Mouse Click here to Download Now

...more
1h 22min
August 11, 2008 Episode 18.5- Strength Coach Podcast

Brought to You by Perform Better

Click here to Listen Now

Highlights of Special Episode 18.5

All Gray Cook!!

Gray has been working overtime to catch up with all of the questions that are asked on the StrengthCoach.com Forum and his website FunctionalMovement.com. Since we have had some technical problems getting them out to you over the last 2 months, we wanted to make it up by giving you some extra content.
In this episode:

**Coddled Conditioning- Gray makes a statement about what is going on in the industry, particularly with some of the Crossfit programming.

Gray answers questions about:

**The Clamshell Exercise for Rotary Stability

**Techniques for Shoulder Taping

**"What are 3 things that you see being done by trainers in commercial gyms that if they could be fixed, would make a major impact in the service they provide their clients?"

Check out Gray's website at FunctionalMovement.com

Listening

To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that.

If you want to save this podcast to your computer so
you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under
the "Direct Download" link below and click "Save Link As..."

Direct Download

Right Mouse Click here to Download Now

...more
43min
August 04, 2008 Episode 18- Strength Coach Podcast

Brought to You by Perform Better

Click here to Listen Now

Highlights of Episode 18

"Hit the Gym with a Strength Coach"

Lee Burton, Co-Creator of The Functional Movement Screen
Program Director for Athletic Training at Averett University
Co-Author of The Secret Series

We talked about:
**Secrets of Primitive Patterns DVD
**Push Up Stability and Rotatory Stability Screen
**Corrective Exercise for both screens
**Much more...

"The Coach's Corner with Coach Boyle"

Interview with Coach Boyle about

**What's new at StrengthCoach.com
**A-Ha Moments
**Forum Hot Topics- His take on:
-Single Leg Assessments
-Loading the Split Squat
-Group vs. One-on-One Training
-Y's and I's

Check Out Coach Boyle's Newest DVDs

"Ask the Equipment Experts"

Chris Poirier joins us to talk about the Huge Summer Sale that is happening at Perform Better

Check out the Perform Better Sale here

Bonus Interview

Kevin Larrabee joins us for an update of The Fitcast

"Ask Gray Cook"

Each episode, Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum
Gray answers the question:
"At the FMS certification workshop in LA, you mentioned during the lecture that the foot externally rotating or the knee collapsing in and going into valgus on the squat were the same issue. Can you explain this and go into greater detail about it and why it is occurring?"
Check out Gray's Website, FunctionalMovement.com

Listening

To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that.

If you want to save this podcast to your computer so
you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under
the "Direct Download" link below and click "Save Link As..."

Direct Download

Right Mouse Click here to Download Now

...more
1h 15min

FAQs about The Strength Coach Podcast:

How many episodes does The Strength Coach Podcast have?

The podcast currently has 536 episodes available.

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