The Strong and Kind Podcast

By David Hagerty

Interviews, stories, and strong and kind takes on fitness and health.

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FAQs about The Strong and Kind Podcast:

How many episodes does The Strong and Kind Podcast have?

The podcast currently has 69 episodes available.

The Strong and Kind Podcast episodes:

January 30, 2025 Well Rounded Training With Anna Wishnowsky
Welcome to this episode of The Strong and Kind Podcast.
This episode is with Anna Wishnowsky.
Anna is a strength, fitness, and nutrition coach with a ton of knowledge.
She has developed a unique perspective on fitness over the past 10 years, and she is working on promoting a well rounded training philosophy that will help her and others keep playing forever.
This was a great conversation, and I hope you enjoy it.
We chatted:
Business
Coaching
Training
Follow Anna:
Instagram: https://www.instagram.com/annawishfitness/
Website: https://www.annawish.net/
Follow Dave:
Instagram: https://www.instagram.com/dr.dave.strengthandkindness/
YouTube: https://www.youtube.com/@dave.strengthandkindness
...more
1h 10min
January 27, 2025 Pragmatic Principles of Strength and Conditioning with Joe Pedulla
On this episode of The Strong and Kind Podcast I chat with Joe Pedulla.
Joe is a strength and conditioning coach at the University of Oklahoma and an incredibly thoughtful human.
Joe shares his story, managing his Type 1 diabetes, and how he has developed his love of training.
This was a great chat, and I hope you enjoy it!
We chatted:
Pragmatic Principles in Training
"Power Training"
Good Coaching
Check out Joe:
Instagram: https://www.instagram.com/pedullaperformance/
His Pragmatic Principles Course: https://joseph-pedulla-s-school2.teachable.com/
Follow Dave:
Instagram: https://www.instagram.com/dr.dave.strengthandkindness/
YouTube: https://www.youtube.com/@dave.strengthandkindness
...more
59min
January 23, 2025 Coming Back Strong After Stroke with Sam Amadeo
Welcome back to The Strong and Kind Podcast!
This episode is with Dr. Samantha Amadeo, DPT.
Samantha is a Neurological Clinical Specialist who helps people who suffer strokes and other neurologic conditions. She is building a business to bridge the gap from rehab to independence that has developed in healthcare.
This was a great conversation, and I am grateful Sam is working to change the lives of those with stroke and healthcare as whole.
We chatted:
-Stroke Care and Recovery
-The Challenges Patients Have Post-Stroke
-Our Own Experiences with Stroke Survivors and How They Have Shaped Us
Follow Sam:
Instagram: https://www.instagram.com/drsam.neurothrivept/
Follow Dave:
Instagram: https://www.instagram.com/dr.dave.strengthandkindness/
YouTube: https://www.youtube.com/@dave.strengthandkindness
...more
1h 3min
January 21, 2025 Building A Champion Mindset with Matthew Jones
On this episode of The Strong and Kind Podcast I sat down with Matthew Jones.
Matthew is a world champion powerlifter, a national champion Olympic lifter, and a coach.
It was a great conversation and I had a lot of fun chatting with Matthew.
We talked:
Overcoming Injuries
Good Training
Building Confidence
Connect with Matthew:
Instagram: https://www.instagram.com/championmatthewjones/
Website: https://matthewjonesperformance.com/
Connect with Dave:
Instagram: https://www.instagram.com/dr.dave.strengthandkindness/
YouTube: https://www.youtube.com/@dave.strengthandkindness
...more
57min
January 17, 2025 Training is Fun with Coach Ryan Patterson
On this episode of The Strong and Kind Podcast I chatted with Coach Ryan Patterson.
Ryan, is a strength coach, a content creator, and a teacher.
He is a wealth of training knowledge and a really cool human being.
I thoroughly enjoyed this conversation with him, and I hope you find it meaningful as well.
We talked:
Training
Learning
Life
Check out Ryan:
YouTube: https://www.youtube.com/@UCmPEbWUi5zvqTATd6tYjm1w
Instagram: https://www.instagram.com/coach_ryanpatterson/
Check out Dave:
YouTube: https://www.youtube.com/@dave.strengthandkindness
Instagram: https://www.instagram.com/dr.dave.strengthandkindness/
...more
54min
January 14, 2025 Letting The Process Lead to The Results with Jim Wendler
This week I sat down with Jim Wendler to talk about strength and conditioning, and life.
Jim is the Author of "5/3/1 : The Simplest and Most Effective Training System for Raw Strength".
It was a great chat, and I hope you enjoy it.
We talked:
High School Football Strength and Conditioning
Making Good Decisions in Football and Life
Shiny Object Syndrome in Training
Follow Jim:
Instagram: https://www.instagram.com/jimwendler/
YouTube: https://www.youtube.com/@JimWendler
Website: jimwendler.com
Follow Dave:
Instagram: https://www.instagram.com/dr.dave.strengthandkindness/
YouTube: https://www.youtube.com/@dave.strengthandkindness
...more
1h 10min
January 11, 2025 The Make Training Fun Again Roundtable
I'm calling this the making training fun again roundtable because these 3 guys have helped me make training fun over the past year.
This was a fun episode and I appreciate these guys coming on and chatting.
Check them all out and thanks for being here.
Will Ratelle:
On YouTube: @willratelle8027
On Instagram: https://www.instagram.com/will.ratelle/
Angus Bradley:
On YouTube: @angusbradley92
On Instagram: https://www.instagram.com/angusbradley92/
Austin Jochum:
On YouTube: @jochumstrength
On Instagram: https://www.instagram.com/austinjochum/
Follow Dave:
On Youtube: @dave.strengthandkindness
On Instagram: https://www.instagram.com/dr.dave.strengthandkindness/
...more
1h 4min
January 10, 2025 Make Training Fun Again Roundtable
I'm calling this the making training fun again roundtable because these 3 guys have helped me make training fun over the past year.
This was a fun episode and I appreciate these guys coming on and chatting.
Check them all out and thanks for being here.
Will Ratelle:
On YouTube: @willratelle8027
On Instagram: https://www.instagram.com/will.ratelle/
Angus Bradley:
On YouTube: @angusbradley92
On Instagram: https://www.instagram.com/angusbradley92/
Austin Jochum:
On YouTube: @jochumstrength
On Instagram: https://www.instagram.com/austinjochum/
Follow Dave:
On Youtube: @dave.strengthandkindness
On Instagram: https://www.instagram.com/dr.dave.strengthandkindness/
...more
1h 4min
January 03, 2025 Rebuilding Strength After Cancer with Ashley Rath
This week I sat down with Ashley Rath and we talked about coming back strong from breast cancer.
Ashley was diagnosed in 2021, and has since undergone treatment, and started an organization to help other cancer survivors rebuild.
We talked:
Cancer and the anxieties of living after treatment
Mental and Physical Health
Powerlifting
It was a great chat, and I hope you enjoy it as much as I did.
Check out Rebuild-A-Bitch at: https://rebuildab.org/
or on Instagram: https://www.instagram.com/rebuildab/
Follow Dave on Instagram: https://www.instagram.com/dr.dave.strengthandkindness/
...more
52min
December 23, 2024 Creating Intentionality and Raising Standards with Aram Grigorian
This week I chatted with Aram Grigorian on a number of topics.
We talked:
Nutrition Misinformation
Raising Standards
Being Intentional in All Phases of Life
It was a great chat with Aram, and we covered a lot of ground.
I found the talk very valuable and I hope you do too.
Follow Aram on Instagram: https://www.instagram.com/4weeks2thebeach/
Follow Dave on Instagram: https://www.instagram.com/dr.dave.strengthandkindness/
...more
59min

FAQs about The Strong and Kind Podcast:

How many episodes does The Strong and Kind Podcast have?

The podcast currently has 69 episodes available.