<p>Ever feel that Sunday evening dread creeping in? In this episode, Heather and Katie explore the all-too-familiar "Sunday Scaries"—that mix of anxiety and anticipation that often shadows the end of the weekend. We dive into why this feeling is so common, sharing personal stories and insights from both the mom/work juggle and the creative/entrepreneurial lens. Discover practical strategies to transform your Sundays from stress-filled to soul-soothing, and learn how to recognize when your Sunday blues might signal deeper burnout or misalignment.</p> <p>Tune in for a refreshing take on reclaiming your Sundays.</p>

Ever feel that Sunday evening dread creeping in? In this episode, Heather and Katie explore the all-too-familiar "Sunday Scaries"—that mix of anxiety and anticipation that often shadows the end of the weekend. We dive into why this feeling is so common, sharing personal stories and insights from both the mom/work juggle and the creative/entrepreneurial lens. Discover practical strategies to transform your Sundays from stress-filled to soul-soothing, and learn how to recognize when your Sunday blues might signal deeper burnout or misalignment. Tune in for a refreshing take on reclaiming your Sundays.

The Sunday Scaries

Welcome to Chasing the Spark! We're Katie and Heather—two women, two sisters and one mission: finding the sparks in life's everyday chaos, all while connecting with others along the way.

We're moms, we're multitaskers, and we're juggling homes, careers, kids, and everything in between. But this podcast? It's our chance to carve out something just for us, to connect with you and each other. Each week, we chat about the mess and the magic of life: from the rollercoaster of motherhood to the books that light us up, the cleaning products that actually work (hallelujah!), career challenges, and the little hacks that help keep our homes and lives from falling apart.

We're not out there chasing inspiration every day, but we find those sparks in the everyday moments and joyful discoveries that make life interesting. It's about connecting with each other, sharing stories, and celebrating those small sparks that remind us we're not alone on this crazy journey.

So grab a drink, get comfy, and join us for real talk, plenty of laughs, and the reminder that no matter how busy life gets, there's always a spark waiting to be found—and a connection to be made.

Health & Fitness

Mental Health

Leisure

Hobbies

Welcome to Chasing the Spark! We're Katie and Heather—two women, two sisters and one mission: finding the sparks in life's everyday chaos, all while connecting with others along the way. We're moms, we're multitaskers, and we're juggling homes, careers, kids, and everything in between. But this podcast? It's our chance to carve out something just for us, to connect with you and each other. Each week, we chat about the mess and the magic of life: from the rollercoaster of motherhood to the books that light us up, the cleaning products that actually work (hallelujah!), career challenges, and the little hacks that help keep our homes and lives from falling apart. We're not out there chasing inspiration every day, but we find those sparks in the everyday moments and joyful discoveries that make life interesting. It's about connecting with each other, sharing stories, and celebrating those small sparks that remind us we're not alone on this crazy journey. So grab a drink, get comfy, and join us for real talk, plenty of laughs, and the reminder that no matter how busy life gets, there's always a spark waiting to be found—and a connection to be made.

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The Sunday Scaries

The Sunday Scaries

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