Hello, good human! Welcome to a spicy, dicey sort of topic: today we are talking about politics and social justice and all sorts of stuff we were told neverrrrr to discuss at the dinner table! How can you give a hoot about this stuff without falling asleep? And WHY would you wanna do that in such a busy, chaotic world? And how do you respect other people’s opinions when they kinda make you wanna put your face through a wall? Listen to find out hehe x 

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Hello, you wonderful sort, and welcome to this week’s edition of The Sunshine Project. If you’re a worrier, a nervous sort, a person with anxiety, then I hope that this one soothes your soul - because in it, I share two tools dreamed up to lessen those feelings and put your mind to ease. Plotting & The Space Between are their names, enjoy x

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Hello good human! Today I am going to share with you some words that changed my life - words written many moons ago that still feel as true today as they did back then. This is Desiderata by Max Ehrmann, 1927. I hope hearing this changes your life a little bit, too.

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Hello you glorious human! Welcome to a much requested and hopefully very helpful episode of The Sunshine Project all about the GARDEN! Today we are gonna talk through the benefits of getting out amongst the flowers (read: quells mental frazzles, feels really nice), I’ll share with you how to make sure the things you grow actually survive, and we’ll take a quick tour of all the resources I highly recommend when it comes to getting inspired in this space.

RECOMMENDATIONS:

The Diggers Club 

Futuresteading 

A Practical Guide to Self Sufficiency 

Milkwood 

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Helloooo good human! Today we are getting stuck into quite a contentious topic.. whether we will be sharing our baby on social media, how I came to the decision that I did surrounding this, and all of the interesting places my mind has wandered to over the last five or six years of mulling this one over.
 Thoughts? Opinions? I bet you’ve got some! Jump into the Facebook group - The Sunshine Project Podcast Community - to share them, and happy listening!

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Hello good human! I recently started another business - a seed supply business! - and thought it was the perfect opportunity to work out exactly what that takes so that I could share it with you. In this episode, I take you through exactly what I did (start to finish), from the idea to selling out of all the stock I had. Hope this is interesting and helpful and that it inspires you to pour love into something new!

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Hello good human; and welcome to our first Q&A in a while: it’s all about being pregnant (!!), expecting a baby and all that comes with that. From what we’ve done differently this time, to the ‘must haves’ that I swear by so far, plus a very special announcement at the end of this episode; I hope you love it all and find it very helpful.

RECOMMENDATIONS:

Grief Part One (for womb cleanse info)

Expecting Better, by Emily Oster

My fav Bath Bombs

Kin Fertility Vitamins

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Hello good human: today we are talking all things TTC. I’ll share with you everything I can think of re: our trying to conceive journey (from ‘it’ll never be a problem to us’ to hearing the word ‘infertility’ used to describe our situation in a medical setting) and throw you a Sunshine Toolkit made to support somebody you love who’s going through TTC, fertility issues or pregnancy loss.

RECOMMENDATIONS:

“The Most Important Job in the World” Book

“Bigger Than the Whole Sky” Song

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Hello good human, and welcome to the practical part of renovation week! Today we’re dipping into a jangly-box shaped sunshine toolkit and I am sharing with you my five top tips (plus one bonus!) on how to become renovation royalty. From starting small to thinking big, from creating a timeline to tossing it out of the window, these are the good bits that have kept me sane over the last few years of renovating our cottage and the cabin and I cannot wait for you to put them into action. Oh, and some good news!

RECOMMENDATIONS:

Podcasts to Listen to While Renovating

Reno Playlist

Lisa Jewell Audiobooks

REFERENCES:

Microplastic Invention

Child Mortality Down

Public Transport

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Hello you good thing, and welcome to RENO WEEK! This has been a looong time requested topic, and I have finally got it together enough to serve it up to you. Today we’re starting with a wholly motivational mindful moment on how bloody capable you are (hint: ludicrously), and after that I am spilling all the secrets and the tea on what learning to renovate in front of a million people is actually like. There are breakdowns, there are breakthroughs, and there is no reason that you can’t do it if I can - and far out, I can. We’ll talk renovation budgets, starting from someplace clueless and I’ll tell you what Nightmare Week is all about!

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