Pastors today are navigating a complex, demanding, and often overwhelming landscape. Beyond the pulpit, they're expected to show up as counselors, administrators, fundraisers, teachers, building caretakers—and more. Some research even suggests pastors are carrying the weight of 13 different roles. It’s no wonder so many feel stretched thin, exhausted, and alone.

Today, Rachael and Dan sit down with Dr. Rose Madrid Swetman, Associate Director of the Center for Transforming Engagement, to name the often-unseen burdens pastors and ministry leaders carry—and to explore what it means to create space for care, support, and more sustainable leadership.

Whether you're a pastor, a ministry leader, or someone who walks alongside and loves one, this episode offers a deeply human invitation: to reflect on how we care for ourselves, our leaders, and our communities.

You’ll find honest stories, thoughtful wisdom, and tangible practices for cultivating resilience—not by striving harder, but by rooting more deeply in connection: with God, with others, and with the truth that we were never meant to carry it all alone.

Related Resources:

• Feeling overwhelmed or isolated in ministry? You’re not alone. The Center for Transforming Engagement offers tools, support, and community to help you rediscover joy, build resilience, and lead with lasting impact. Find program offerings and resources at transformingengagement.org and find out more about Resilience Circles at transformingengagement.org/circles. 

• Self-Facilitated Resilience Retreat Guides: Download this free series to focus on three key areas of resilience: People, Practices, and Purpose. These mini-retreats are flexible and self-paced, providing practical tools to navigate life's challenges and strengthen your resilience. Get your free guides at transformingengagement.org/self-facilitated-resilience-retreat-guides.

• Rose cites the work of Steven Sandage, a Boston University School of Theology professor of psychology of religion and theology, who has found rates of post-traumatic stress disorder symptoms in clergy at levels higher than those in post-deployment military personnel. You can read about that work here: https://www.bu.edu/articles/2022/why-are-so-many-religious-leaders-facing-stress-and-burnout/. 

Rose also recommends looking into the work of Abraham Kuypter on public theology. Find more here: https://lexhampress.com/Kuyper