Description: There are SO many questions I get from folks about EFT Tapping and for a good reason! While Tapping is a simple technique that can literally take less than 10 minutes to learn, its effectiveness can be profound. But how? And why? In this short podcast, I’ll answer some specific questions submitted directly from our listeners. Enjoy!

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Do you sometimes hear a little voice inside you that says, “You’re not enough”? I sure do. And I used to hear it a lot more before I used Tapping to acknowledge, quiet, and transform that voice. Today’s podcast is a short 15-minute Tapping Meditation that will help you release this critical voice. Find a few moments to listen, and then keep tapping throughout the week. You’ll be amazed at what comes up and how much more empowered you’ll feel!

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On the upcoming anniversary of the Sept 11 tragedy, the thoughts of many people will be found drifting back to that emotionally heavy day of loss and grief. In our Tapping Solution Documentary film, one of the participants experienced a similar trauma through an accident involving the loss of his wife. For this podcast, you’ll be able to listen to his full Tapping session with Rick Wilkes, and witness the healing power of EFT. You may even wish to tap along and experience it yourself!

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Epigenetics is the study of how the environment affects gene expression. Just like how the brain is now know to be changeable and non-plastic (the idea was absurd not too long ago!) it is now being proven that our genes and our bodies can be influenced by our thoughts and emotions. In this podcast, listen in as a leader in epigenetic research, Bruce Lipton, dives into this fascinating paradigm-shifting subject.

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We all have that vivid memory from back in elementary school where we remember being joked at, picked on, embarrassed, or deflated. It may even be a minor incident, but that memory still doesn’t feel good to our self-esteem, does it? In this short podcast, I’ll tell you about mine and what I did to release it from holding me back in my adult life.

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Did you ever hear about how I first discovered Tapping and how I came to create the documentary that started it all for me and my family? In this podcast with Dr. Ed Osburn, the Chiropractic Philanthropist, you’ll find out all about it, along with some great info on how Tapping works.

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Creativity isn’t just about painting a picture or writing a book – it’s about opening your mind to thinking differently, to seeing different ways of fixing problems, and finding solutions. No matter what line of work you’re in, engaging your creative side will help you to succeed. Here’s a great Tapping Meditation to help!

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Are you someone that wants to incorporate healthier habits in your life, but think that you don’t have the time, or just don’t know where to start? Listen in to this podcast as Jessica Ortner talks about how to make changes in your life without criticizing yourself every step of the way.

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Is there someone in your life that you want to forgive but you’re having a hard time doing so? Listen in to this podcast as Nick guides you to acknowledge your feelings, and then let them go, so you can move into forgiveness.

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You’ve heard how beneficial meditation can be, but do you feel like you fall short when it comes to your own practice, or you aren’t sure how to even start? In this podcast, Jessica talks with mind-body psychotherapist and meditation expert Ashely Turner, and she busts the myth around meditation to help you get started.

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