The Tea & Trails Podcast

Today’s guest is living proof that determination can rewrite destiny. Jackie Stretton was told she’d never run again after a devastating car crash left her with a broken back, shattered leg, and bleeding on the brain. But less than a year later, she stunned doctors, and herself, by not just returning to sport, but winning a triathlon.

Jackie’s story isn’t just about recovery. It’s about defiance, grit, and the kind of inner fire that refuses to be extinguished. From lying in a drug-induced coma to standing on the podium, she’s shown that setbacks don’t define us, our response does.

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Hardmoors - https://www.hardmoors110.org.uk/
Trail Outlaws - https://www.trailoutlaws.com/
13 Valleys Ultra - https://www.13valleysultra.com/
Hellfire Events - https://www.hellfireevents.com/
Dales Runner - https://dalesrunner.co.uk/
Run The Wild - https://runthewild.co.uk/
Hannah Walsh - https://www.hannahwalsh.co.uk/
Punk Panther - https://www.punkpanther.co.uk/
Pen Llyn Ultra - https://penllyn.niftyentries.com/
Yellow Belly Ultra - https://yellowbellyultras.co.uk/
Raw Adventures - https://www.raw-adventures.co.uk/
XNRG - https://www.xnrg.co.uk/

Things are settling back into rhythm for our co-hosts after a whirlwind of summer races, and with The 7 Valleys Ultra on the horizon, taper time is just around the corner. The energy in our community hasn’t slowed down one bit, our listeners have been out there crushing Backyard Ultras, chasing FKTs, and generally being the kind of inspiring and awesome athletes!

This week on Brew with the Coaches, Jessica M Edney brought forward a brilliant question that we know will strike a chord with many of you:
How do you train hard, chase big goals, and still stay connected with friends who don’t run?

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Hardmoors - https://www.hardmoors110.org.uk/
Trail Outlaws - https://www.trailoutlaws.com/
13 Valleys Ultra - https://www.13valleysultra.com/
Hellfire Events - https://www.hellfireevents.com/
Dales Runner - https://dalesrunner.co.uk/
Run The Wild - https://runthewild.co.uk/
Hannah Walsh - https://www.hannahwalsh.co.uk/
Punk Panther - https://www.punkpanther.co.uk/
Pen Llyn Ultra - https://penllyn.niftyentries.com/
Yellow Belly Ultra - https://yellowbellyultras.co.uk/
Raw Adventures - https://www.raw-adventures.co.uk/
XNRG - https://www.xnrg.co.uk/

Charlotte Fisher burst onto the ultra-running scene in 2023 with no prior running background, and in just two years, she’s gone from zero to podiums at some of the UK’s toughest races.

Charlotte’s story isn’t just about medals and mileage, it’s about transformation. From navigating grief and embracing sobriety to finding purpose through running, her journey is raw, real, and relentlessly inspiring.

Whether she’s climbing 9,000 meters of elevation in Snowdonia or running for charity, Charlotte shows us what grit truly looks like. She’s proof that it’s never too late to rewrite your story, and that sometimes, the hardest paths lead to the most beautiful views.

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Hardmoors - https://www.hardmoors110.org.uk/
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13 Valleys Ultra - https://www.13valleysultra.com/
Hellfire Events - https://www.hellfireevents.com/
Dales Runner - https://dalesrunner.co.uk/
Run The Wild - https://runthewild.co.uk/
Hannah Walsh - https://www.hannahwalsh.co.uk/
Punk Panther - https://www.punkpanther.co.uk/
Pen Llyn Ultra - https://penllyn.niftyentries.com/
Yellow Belly Ultra - https://yellowbellyultras.co.uk/
Raw Adventures - https://www.raw-adventures.co.uk/
XNRG - https://www.xnrg.co.uk/

Gary & Eddie are back on the move, literally and metaphorically. A hearty trip to Toby Carvery for Gary (yes, there’s gravy involved). A Parkrun recap with all the usual fun, camaraderie, and questionable pacing decisions. Plus, a cheeky shoutout to international listeners, because why should the Brits have all the fun? Whether you're tuning in from China or Canada, this one’s for you.

The host share their first join shoe review too!

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Hardmoors - https://www.hardmoors110.org.uk/
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13 Valleys Ultra - https://www.13valleysultra.com/
Hellfire Events - https://www.hellfireevents.com/
Dales Runner - https://dalesrunner.co.uk/
Run The Wild - https://runthewild.co.uk/
Hannah Walsh - https://www.hannahwalsh.co.uk/
Punk Panther - https://www.punkpanther.co.uk/
Pen Llyn Ultra - https://penllyn.niftyentries.com/
Yellow Belly Ultra - https://yellowbellyultras.co.uk/
Raw Adventures - https://www.raw-adventures.co.uk/
XNRG - https://www.xnrg.co.uk/

This week on the Tea & Trails Podcast… Eddie takes us deep into her Race Across Scotland experience, a journey of grit, grace, and gut battles. Though her race ended earlier than planned, Eddie’s spirit is anything but broken. She’s fit, and already eyeing the next adventure. But first, she’s pulling back the curtain on one of ultra running’s most mysterious foes: nausea.

In this unfiltered episode, Eddie shares the highs, the lows, and the unforgettable miles she conquered. Expect honesty, humour, and a few tears.

Huge shoutout to Debs & Rach for being the ultimate dream team crew, and to GB Ultras for putting on a race that’s as awesome as the Scottish terrain itself.

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Hellfire Events - https://www.hellfireevents.com/
Dales Runner - https://dalesrunner.co.uk/
Run The Wild - https://runthewild.co.uk/
Hannah Walsh - https://www.hannahwalsh.co.uk/
Punk Panther - https://www.punkpanther.co.uk/
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Yellow Belly Ultra - https://yellowbellyultras.co.uk/
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XNRG - https://www.xnrg.co.uk/

Eddie lifts the lid on her race week before diving into the mighty Race Across Scotland. Meanwhile, Gary’s back from his Spanish siesta, slightly sunburnt and possibly 80% Sangria.

The coaching dream team reunites to help listener Mark Breeze as he makes a comeback to running. Motivation, and practical tips incoming. Plus, we’ve got a brand new Tea & Trails Ultra Tales from the Trails. Last. but not least, Gary finaly manifests a 4 year long podcast goal.

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Hardmoors - https://www.hardmoors110.org.uk/
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13 Valleys Ultra - https://www.13valleysultra.com/
Hellfire Events - https://www.hellfireevents.com/
Dales Runner - https://dalesrunner.co.uk/
Run The Wild - https://runthewild.co.uk/
Hannah Walsh - https://www.hannahwalsh.co.uk/
Punk Panther - https://www.punkpanther.co.uk/
Pen Llyn Ultra - https://penllyn.niftyentries.com/
Yellow Belly Ultra - https://yellowbellyultras.co.uk/
Raw Adventures - https://www.raw-adventures.co.uk/
XNRG - https://www.xnrg.co.uk/

Jarlath McKenna is a standout figure in British ultrarunning, known for his rapid rise and impressive performances across a range of endurance events. Originally from Cookstown, County Tyrone in Northern Ireland, he now lives and trains in Newcastle.

2022 was a breakthrough year: he set course records at The Wall 100km and Lakes in a Day 50-mile races.

2023 saw him win the British Masters Cross Country Championship and the British 100km title at the Anglo-Celtic Plate.

He made his 100-mile debut at the Lakeland 100, finishing second after being overtaken in the final mile.

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Hardmoors - https://www.hardmoors110.org.uk/
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13 Valleys Ultra - https://www.13valleysultra.com/
Hellfire Events - https://www.hellfireevents.com/
Dales Runner - https://dalesrunner.co.uk/
Run The Wild - https://runthewild.co.uk/
Hannah Walsh - https://www.hannahwalsh.co.uk/
Punk Panther - https://www.punkpanther.co.uk/
Pen Llyn Ultra - https://penllyn.niftyentries.com/
Yellow Belly Ultra - https://yellowbellyultras.co.uk/
Raw Adventures - https://www.raw-adventures.co.uk/
XNRG - https://www.xnrg.co.uk/

The Lakeland 50 & 100 is more than a race, it’s a gathering of grit, spirit, and togetherness. Thousands of legends weave through some of the most stunning landscapes in the country,

Coniston welcomed familiar faces this year. Eddie cheered on her athletes and every runner chasing their dreams. And Gary? He returned to the start line once more, eyes set on his fifth Lakeland 100 finish. 

Here’s to every runner out there pushing limits, and to the magic that happens when people come together on the trails.

Pic Credit - No Limits Photography

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Hardmoors - https://www.hardmoors110.org.uk/
Trail Outlaws - https://www.trailoutlaws.com/
13 Valleys Ultra - https://www.13valleysultra.com/
Hellfire Events - https://www.hellfireevents.com/
Dales Runner - https://dalesrunner.co.uk/
Run The Wild - https://runthewild.co.uk/
Hannah Walsh - https://www.hannahwalsh.co.uk/
Punk Panther - https://www.punkpanther.co.uk/
Pen Llyn Ultra - https://penllyn.niftyentries.com/
Yellow Belly Ultra - https://yellowbellyultras.co.uk/
Raw Adventures - https://www.raw-adventures.co.uk/
XNRG - https://www.xnrg.co.uk/

Anna Troup is a powerhouse in British ultrarunning, and her story is nothing short of epic. After dominating the Montane Summer Spine Race in 2021 and 2022, she suffered a serious foot injury that kept her sidelined for nearly three years. But in June 2025, at age 55, she made a jaw-dropping comeback: winning the 268-mile race outright in 84 hours, 56 minutes, and 37 seconds, finishing more than six hours ahead of the next competitor.

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Hardmoors - https://www.hardmoors110.org.uk/
Trail Outlaws - https://www.trailoutlaws.com/
13 Valleys Ultra - https://www.13valleysultra.com/
Hellfire Events - https://www.hellfireevents.com/
Dales Runner - https://dalesrunner.co.uk/
Run The Wild - https://runthewild.co.uk/
Hannah Walsh - https://www.hannahwalsh.co.uk/
Punk Panther - https://www.punkpanther.co.uk/
Pen Llyn Ultra - https://penllyn.niftyentries.com/
Yellow Belly Ultra - https://yellowbellyultras.co.uk/
Raw Adventures - https://www.raw-adventures.co.uk/
XNRG - https://www.xnrg.co.uk/

It’s race day at the 2025 Lakeland 100, and Gary’s lacing up with a quiet confidence, gently brushing aside those whispers of doubt. They’ll fade away as soon as the gun goes. Meanwhile, Eddie shares memories of the Isle of Wight’s magic & friendships forged on the trails.

Strava’s lit up with big miles and epic vert, and a bloody Tea & Trails Ultra Tales from the Trails.

To everyone daring to toe the line this weekend, go well, go bravely. You’ve already done the hardest part: showing up.

Also, don’t be shy out there. If you spot Gary or Eddie on the trail, give ’em a wave.

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Brew with the Coaches - CLICK HERE

Hardmoors - https://www.hardmoors110.org.uk/
Trail Outlaws - https://www.trailoutlaws.com/
13 Valleys Ultra - https://www.13valleysultra.com/
Hellfire Events - https://www.hellfireevents.com/
Dales Runner - https://dalesrunner.co.uk/
Run The Wild - https://runthewild.co.uk/
Hannah Walsh - https://www.hannahwalsh.co.uk/
Punk Panther - https://www.punkpanther.co.uk/
Pen Llyn Ultra - https://penllyn.niftyentries.com/
Yellow Belly Ultra - https://yellowbellyultras.co.uk/
Raw Adventures - https://www.raw-adventures.co.uk/
XNRG - https://www.xnrg.co.uk/