The Tea & Trails Podcast

The Tea and Trails Podcast - Episode 26 - Daniel Bye - As if Our Lives Depended on It

We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrails

Please check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrails

FaceBook - https://www.facebook.com/groups/1330576474428708

We'll interview trail runners from the front, back, and middle of the pack each week. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from inspirational people we feel you might be interested in. If you like what we do then please tell your friend.

This week we are joined by Daniel Bye.  Daniel creates new work for theatre about the world we find ourselves in. The stories he tells interrogate our choices about how we live together in this world. Recently, Daniel took a group of fell runners to play out a new game, bringing centuries-old manhunting adventures into the climate crisis era.

Website - www.danielbye.co.uk
YouTube - https://www.youtube.com/channel/UC1Azud_ytusmI4GiOXNAOqA
Blog - http://www.danielbye.co.uk/blog/two-new-films
No Master Records - https://nomasters.co.uk/shopping/ng/these-hills-are-ours
FaceBook - facebook.com/danielbyetheatremaker
Twitter - twitter.com/danielbye
Instagram - instagram.com/danielbye 

Best wishes,

Eddie & Gary

Content contains affiliate links which help support this channel at no cost to you.

Brew with the Coaches - CLICK HERE

Hardmoors - https://www.hardmoors110.org.uk/
Trail Outlaws - https://www.trailoutlaws.com/
13 Valleys Ultra - https://www.13valleysultra.com/
Hellfire Events - https://www.hellfireevents.com/
Dales Runner - https://dalesrunner.co.uk/
Run The Wild - https://runthewild.co.uk/
Hannah Walsh - https://www.hannahwalsh.co.uk/
Punk Panther - https://www.punkpanther.co.uk/
Pen Llyn Ultra - https://penllyn.niftyentries.com/
Yellow Belly Ultra - https://yellowbellyultras.co.uk/
Raw Adventures - https://www.raw-adventures.co.uk/
XNRG - https://www.xnrg.co.uk/

The Tea and Trails Podcast - Episode 25 - Shelli Gordon

We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrails

Please check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrails

FaceBook - https://www.facebook.com/groups/1330576474428708

We'll interview trail runners from the front, back, and middle of the pack each week. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from inspirational people we feel you might be interested in. If you like what we do then please tell your friend.

This week we are joined by Shelli Gordon. If you're a runner from the North then Shelli will be a very familiar name and face. Many a Hardmoors victory under her belt and now a retailer with her running shop Lets Run in Great Ayton. In 2018 Shelli's partner Tony took his own life. We understand this could be a very sensitive subject for some listeners so give it a miss or maybe share it with someone who you think it could help.

Photo Credits - PH Balance, Spine Race and Summit Fever Media.

Through The Pain -  https://youtu.be/Taz3PzcGpFw
Calm - https://www.thecalmzone.net/
Papyrus - https://www.papyrus-uk.org/

Running out of time relay - Ben Nevis to Big Ben!
The Running Out of Time Relay is Britain’s biggest sporting celebration of climate action and nature. Taking place between June 10 and July 11th, thousands of runners, walkers, wheelers and cyclists will relay the baton 2661 km from Ben Nevis to Big Ben!

www.running-out-of-time.com

Best wishes,

Eddie & Gary

Content contains affiliate links which help support this channel at no cost to you.

Brew with the Coaches - CLICK HERE

Hardmoors - https://www.hardmoors110.org.uk/
Trail Outlaws - https://www.trailoutlaws.com/
13 Valleys Ultra - https://www.13valleysultra.com/
Hellfire Events - https://www.hellfireevents.com/
Dales Runner - https://dalesrunner.co.uk/
Run The Wild - https://runthewild.co.uk/
Hannah Walsh - https://www.hannahwalsh.co.uk/
Punk Panther - https://www.punkpanther.co.uk/
Pen Llyn Ultra - https://penllyn.niftyentries.com/
Yellow Belly Ultra - https://yellowbellyultras.co.uk/
Raw Adventures - https://www.raw-adventures.co.uk/
XNRG - https://www.xnrg.co.uk/

The Tea and Trails Podcast - Episode 24 - Emma Stuart - Ultra Trail Snowdonia 100M Winner

We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrails

Please check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrails

FaceBook - https://www.facebook.com/groups/1330576474428708

We'll interview trail runners from the front, back, and middle of the pack each week. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from inspirational people we feel you might be interested in. If you like what we do then please tell your friend.

Scarpa Athlete, Emma Stuart, has been dominating the trails lately! She has won the Lakeland 100, Arc of Attrition 100, and most recently, the UTMB Snowdonia 100. Emma shares her UTS Snowdonia experience with great detail and energy. We hope you enjoy the interview as much as we did.

Pic Credit - Sportograf

Running out of time relay - Ben Nevis to Big Ben!
The Running Out of Time Relay is Britain’s biggest sporting celebration of climate action and nature. Taking place between June 10 and July 11th, thousands of runners, walkers, wheelers and cyclists will relay the baton 2661 km from Ben Nevis to Big Ben!

www.running-out-of-time.com

Rebecca, Trish, Eddie and Russell answer your coaching questions. We also share our Tales from the Trails. If you have any coaching questions, head over to our Patreon page. Additionally, if you have a story to share about your trail experiences, feel free to email us at [email protected].

Trish - https://www.hidden-strength.com/
Russell - https://russellrunner.com/

Best wishes,

Eddie & Gary

Content contains affiliate links which help support this channel at no cost to you.

Brew with the Coaches - CLICK HERE

Hardmoors - https://www.hardmoors110.org.uk/
Trail Outlaws - https://www.trailoutlaws.com/
13 Valleys Ultra - https://www.13valleysultra.com/
Hellfire Events - https://www.hellfireevents.com/
Dales Runner - https://dalesrunner.co.uk/
Run The Wild - https://runthewild.co.uk/
Hannah Walsh - https://www.hannahwalsh.co.uk/
Punk Panther - https://www.punkpanther.co.uk/
Pen Llyn Ultra - https://penllyn.niftyentries.com/
Yellow Belly Ultra - https://yellowbellyultras.co.uk/
Raw Adventures - https://www.raw-adventures.co.uk/
XNRG - https://www.xnrg.co.uk/

The Tea and Trails Podcast - Episode 23 - Zukie Tandathu - Ultra Trail Snowdonia 100K - North Face Explorer Team

We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrails

Please check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrails

FaceBook - https://www.facebook.com/groups/1330576474428708

We'll interview trail runners from the front, back, and middle of the pack each week. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from inspirational people we feel you might be interested in. If you like what we do then please tell your friend.

The North Face Explorer Team Member Zukie Tandathu is a busy guy! Wainwrights Coast to Coast, Summer Spine Race and he recently took on the UTMB World Series event, Ultra Trail Snowdonia. We talk about the importance of the Black Trail Runners, home life and plans for the future.

https://www.blacktrailrunners.run/
https://www.instagram.com/zukie_tandathu/
https://www.lakedistrictskytrails.com/

Running out of time relay - Ben Nevis to Big Ben!
The Running Out of Time Relay is Britain’s biggest sporting celebration of climate action and nature. Taking place between June 10 and July 11th, thousands of runners, walkers, wheelers and cyclists will relay the baton 2661 km from Ben Nevis to Big Ben!

www.running-out-of-time.com

Rebecca, Trish, Eddie and Russell answer your coaching questions. We also share our Tales from the Trails. If you have any coaching questions, head over to our Patreon page. Additionally, if you have a story to share about your trail experiences, feel free to email us at [email protected].

Trish - https://www.hidden-strength.com/
Russell - https://russellrunner.com/

Best wishes,

Eddie & Gary

Content contains affiliate links which help support this channel at no cost to you.

Brew with the Coaches - CLICK HERE

Hardmoors - https://www.hardmoors110.org.uk/
Trail Outlaws - https://www.trailoutlaws.com/
13 Valleys Ultra - https://www.13valleysultra.com/
Hellfire Events - https://www.hellfireevents.com/
Dales Runner - https://dalesrunner.co.uk/
Run The Wild - https://runthewild.co.uk/
Hannah Walsh - https://www.hannahwalsh.co.uk/
Punk Panther - https://www.punkpanther.co.uk/
Pen Llyn Ultra - https://penllyn.niftyentries.com/
Yellow Belly Ultra - https://yellowbellyultras.co.uk/
Raw Adventures - https://www.raw-adventures.co.uk/
XNRG - https://www.xnrg.co.uk/

The Tea and Trails Podcast - Episode 22 - Bev Tucker - Dragon's Back Race - Shin Splint Tips

We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrails

Please check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrails

FaceBook - https://www.facebook.com/groups/1330576474428708

We'll interview trail runners from the front, back, and middle of the pack each week. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from inspirational people we feel you might be interested in. If you like what we do then please tell your friend.

Bev Tucker shares the mic this week. Another strong and inspirational woman. Bev Tucker completed the 2022 Dragon's Back race and she is going back this year as a volunteer. It was really kind of Bev to share her story. It wasn't an easy journey to the start of the race, but she got there and toed the line. Did she slay the Dragon? Tune in to find out.

Eddie mentioned a heart rate monitor that goes on your arm. Here is an Amazon affiliate link to the product - https://amzn.to/3WfMiuI

Rebecca, Trish, Eddie and Russell discuss shin splints. We also share our Tales from the Trails. If you have any coaching questions, head over to our Patreon page. Additionally, if you have a story to share about your trail experiences, feel free to email us at [email protected].

Trish - https://www.hidden-strength.com/
Russell - https://russellrunner.com

Best wishes,

Eddie & Gary

Content contains affiliate links which help support this channel at no cost to you.

Brew with the Coaches - CLICK HERE

Hardmoors - https://www.hardmoors110.org.uk/
Trail Outlaws - https://www.trailoutlaws.com/
13 Valleys Ultra - https://www.13valleysultra.com/
Hellfire Events - https://www.hellfireevents.com/
Dales Runner - https://dalesrunner.co.uk/
Run The Wild - https://runthewild.co.uk/
Hannah Walsh - https://www.hannahwalsh.co.uk/
Punk Panther - https://www.punkpanther.co.uk/
Pen Llyn Ultra - https://penllyn.niftyentries.com/
Yellow Belly Ultra - https://yellowbellyultras.co.uk/
Raw Adventures - https://www.raw-adventures.co.uk/
XNRG - https://www.xnrg.co.uk/

The Tea and Trails Podcast - Episode 21 - Beginner Ultra Running Tips, Nutrition Tips and Tips for Crewing an Ultra Marathon

Links to friends, partners, sponsors & discount codes - https://linktr.ee/teaandtrails?utm_source=linktree_profile_share<sid=1c86b2f1-b04b-4dab-bd2f-dddf47358fa3

HARRIER - Use code TATP10 for 10% off - https://harrierrunfree.avln.me/c/qXhnTgIdEMea

XMILES UK - Listeners receive 10% of their order value back as store credit via the link - https://xmiles.avln.me/c/RiwxnARvfHeR

FENIX LIGHT LTD - Use code T&T5 for 5% - https://www.fenixlight.co.uk/

PRECISION FUEL & HYDRATION - Use code TEA2026 for 15% off your first order
PRECISION FUEL & HYDRATION PLANNER - https://visit.pfandh.com/3RuP25z

STRAVA - Use code TEA for 20% off an annual membership - #StravaPartner #Ad
https://www.strava.com/subscribe/checkout?code=TEA

SUNGOD - Use code TEA15 for 15% off your order - https://www.sungod.co/en-gb

BEARHUG - Click the link to receive 15% off your order.
https://getabearhug.avln.me/c/PAmERmkwPeal

Content contains affiliate links which help support this channel at no cost to you.

Brew with the Coaches - CLICK HERE

Hardmoors - https://www.hardmoors110.org.uk/
Trail Outlaws - https://www.trailoutlaws.com/
13 Valleys Ultra - https://www.13valleysultra.com/
Hellfire Events - https://www.hellfireevents.com/
Dales Runner - https://dalesrunner.co.uk/
Run The Wild - https://runthewild.co.uk/
Hannah Walsh - https://www.hannahwalsh.co.uk/
Punk Panther - https://www.punkpanther.co.uk/
Pen Llyn Ultra - https://penllyn.niftyentries.com/
Yellow Belly Ultra - https://yellowbellyultras.co.uk/
Raw Adventures - https://www.raw-adventures.co.uk/
XNRG - https://www.xnrg.co.uk/

The Tea and Trails Podcast - Episode 20 - Karen Nicol - Backyard Ultra British Female Record Holder

We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrails

Please check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrails

FaceBook - https://www.facebook.com/groups/1330576474428708

We'll interview trail runners from the front, back, and middle of the pack each week. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from inspirational people we feel you might be interested in. If you like what we do then please tell your friends!

In episode 20, we are joined by Karen Nicol. @ultrakazy talks about her racing experiences, including representing Scotland and setting a new Backyard Ultra British Female Record. We found Karen's approach to training and mindset fascinating, as it's not just about running a lot of weekly miles. It was a privilege to have Karen on the show, and we hope you enjoy our conversation with @ultrakazy.

The Daily Stoic Book - https://amzn.to/44qDm9j

Felicity’s fundraiser for VICTA - https://www.justgiving.com/page/karen-wells-1682855745924?fbclid=PAAabT3x87Wdl8oXtHJGKjdWwZtmUM8at_nU8z4RoXo6B5O7SGAC8GxmoMEis

Join Rebecca, Trish, and Russell for Brew with the Coaches, where we discuss coming back to running 2 years after a bilateral fusion. We also share our Tales from the Trails. If you have any coaching questions, head over to our Patreon page. Additionally, if you have a story to share about your trail experiences, feel free to email us at [email protected].

Trish - https://www.hidden-strength.com/
Russell - https://russellrunner.com/

A big shout out to SILVA for supporting our show this April. Check out their fantastic equipment at https://silvasweden.uk/

Best wishes,

Eddie & Gary

Content contains affiliate links which help support this channel at no cost to you.

Brew with the Coaches - CLICK HERE

Hardmoors - https://www.hardmoors110.org.uk/
Trail Outlaws - https://www.trailoutlaws.com/
13 Valleys Ultra - https://www.13valleysultra.com/
Hellfire Events - https://www.hellfireevents.com/
Dales Runner - https://dalesrunner.co.uk/
Run The Wild - https://runthewild.co.uk/
Hannah Walsh - https://www.hannahwalsh.co.uk/
Punk Panther - https://www.punkpanther.co.uk/
Pen Llyn Ultra - https://penllyn.niftyentries.com/
Yellow Belly Ultra - https://yellowbellyultras.co.uk/
Raw Adventures - https://www.raw-adventures.co.uk/
XNRG - https://www.xnrg.co.uk/

The Tea and Trails Podcast - Episode 19 - Lizzie Faithfull-Davies - SILVA Northern Traverse Winner

We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrails

Please check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrails

FaceBook - https://www.facebook.com/groups/1330576474428708

We'll interview trail runners from the front, back, and middle of the pack each week. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from inspirational people we feel you might be interested in. If you like what we do then please tell your friends!

A remarkable achievement was accomplished by Brigadier Elizabeth 'Lizzie' Faithfull-Davies as she became the first female to reach Robin Hood's Bay during the 2023 SILVA Northern Traverse. Lizzie finished the race in 58 hours and 23 minutes, securing an overall 8th position. This victory marked Lizzie's first major race win, following her previous successes in podium finishes at the Winter and Summer Spine Races.

Join Rebecca, Trish, and Russell for Brew with the Coaches, where we discuss incorporating a training race before your main event. We also share our Tales from the Trails. If you have any coaching questions, head over to our Patreon page. Additionally, if you have a story to share about your trail experiences, feel free to email us at [email protected].

Trish - https://www.hidden-strength.com/
Russell - https://russellrunner.com/

A big shout out to SILVA for supporting our show this April. Check out their fantastic equipment at https://silvasweden.uk/

Best wishes,

Eddie & Gary

Content contains affiliate links which help support this channel at no cost to you.

Brew with the Coaches - CLICK HERE

Hardmoors - https://www.hardmoors110.org.uk/
Trail Outlaws - https://www.trailoutlaws.com/
13 Valleys Ultra - https://www.13valleysultra.com/
Hellfire Events - https://www.hellfireevents.com/
Dales Runner - https://dalesrunner.co.uk/
Run The Wild - https://runthewild.co.uk/
Hannah Walsh - https://www.hannahwalsh.co.uk/
Punk Panther - https://www.punkpanther.co.uk/
Pen Llyn Ultra - https://penllyn.niftyentries.com/
Yellow Belly Ultra - https://yellowbellyultras.co.uk/
Raw Adventures - https://www.raw-adventures.co.uk/
XNRG - https://www.xnrg.co.uk/

The Tea and Trails Podcast - Episode 18 - Kim Cavill - Incorporating Strength and Yoga into Your Training

We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrails

Please check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrails

FaceBook - https://www.facebook.com/groups/1330576474428708

We'll bring you interviews with trail runners from the front, back, and middle of the pack each week. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from inspirational people we feel you might be interested in. If you like what we do then please tell your friends!

Kim Cavill is well known in the ultra-running world, having completed some of the hardest ultras the UK has to offer. She now runs a coaching business with her husband Jayson and is passionate about a holistic approach to both training and life and how you combine the two. Kim shares her insights into Incorporating Strength and Yoga into Your Training.

Kim's London Marathon Fundraising - https://www.justgiving.com/fundraising/kimberley-cavill1?fbclid=IwAR3IS9xioFtskdptJQ4KtJSXeFsFP7j-H7CiUyVwSouRfMEzXWMyVZCL6pM

Cavill Coaching - https://www.cavillcoaching.com/

A big shout out to SILVA for supporting our show this April. Check out their fantastic equipment at https://silvasweden.uk/

Best wishes,

Eddie & Gary

Content contains affiliate links which help support this channel at no cost to you.

Brew with the Coaches - CLICK HERE

Hardmoors - https://www.hardmoors110.org.uk/
Trail Outlaws - https://www.trailoutlaws.com/
13 Valleys Ultra - https://www.13valleysultra.com/
Hellfire Events - https://www.hellfireevents.com/
Dales Runner - https://dalesrunner.co.uk/
Run The Wild - https://runthewild.co.uk/
Hannah Walsh - https://www.hannahwalsh.co.uk/
Punk Panther - https://www.punkpanther.co.uk/
Pen Llyn Ultra - https://penllyn.niftyentries.com/
Yellow Belly Ultra - https://yellowbellyultras.co.uk/
Raw Adventures - https://www.raw-adventures.co.uk/
XNRG - https://www.xnrg.co.uk/

The Tea and Trails Podcast - Episode 17 - Erchana Murray-Bartlett - 150 Marathons in 150 Days

We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrails

Please check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrails

FaceBook - https://www.facebook.com/groups/1330576474428708

We'll bring you interviews with trail runners from the front, back, and middle of the pack each week. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from inspirational people we feel you might be interested in. If you like what we do then please tell your friends!

From Cape York to Melbourne, and 150 marathons in between. Erchana Murray-Bartlett's world record run is a testament to the power of perseverance and determination. She not only smashed the old record but raised awareness and funds for a great cause. Let her story inspire you to push past your own limits and make a positive impact on the world.

Tip to Toe Website - https://www.tiptotoe2022.com/

Erchane Social Media - https://www.instagram.com/tip_to_toe_2022/?hl=en

A big shout out to SILVA for supporting our show this April. Check out their fantastic equipment at https://silvasweden.uk/

Best wishes,

Eddie & Gary

Content contains affiliate links which help support this channel at no cost to you.

Brew with the Coaches - CLICK HERE

Hardmoors - https://www.hardmoors110.org.uk/
Trail Outlaws - https://www.trailoutlaws.com/
13 Valleys Ultra - https://www.13valleysultra.com/
Hellfire Events - https://www.hellfireevents.com/
Dales Runner - https://dalesrunner.co.uk/
Run The Wild - https://runthewild.co.uk/
Hannah Walsh - https://www.hannahwalsh.co.uk/
Punk Panther - https://www.punkpanther.co.uk/
Pen Llyn Ultra - https://penllyn.niftyentries.com/
Yellow Belly Ultra - https://yellowbellyultras.co.uk/
Raw Adventures - https://www.raw-adventures.co.uk/
XNRG - https://www.xnrg.co.uk/