The Tea & Trails Podcast

The Tea and Trails Podcast - Episode 6 - James Nobles - Dragon's Back Race Winner.

We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrails

Please check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrails

FaceBook - https://www.facebook.com/groups/1330576474428708

Each week we'll bring you interviews with trail runners from the front, back, and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from inspirational people we feel you might be interested in. If you like what we do then please tell your friends!

This week Eddie @edwinasutton and Gary @garythwaites2498 are joined by James Nobles. James won the 2022 Dragon's Back race. James is the 1st former volunteer to win the race, which is pretty cool! When he's not crushing the trails and juggling life as a new parent he's busy being a research scientist at Leeds Beckett University.

Follow James on Instagram - https://www.instagram.com/jamesnobles91
James's Song - https://amzn.to/3kce10uhttps://amzn.to/3kce10u
Dragon's Back Race - https://www.dragonsbackrace.com/

Brew with the Coaches this week is about coming back from illness.

Trish - https://www.hidden-strength.com/
Russell - https://russellrunner.com/


Best wishes,

Eddie & Gary

Content contains affiliate links which help support this channel at no cost to you.

Brew with the Coaches - CLICK HERE

Hardmoors - https://www.hardmoors110.org.uk/
Trail Outlaws - https://www.trailoutlaws.com/
13 Valleys Ultra - https://www.13valleysultra.com/
Hellfire Events - https://www.hellfireevents.com/
Dales Runner - https://dalesrunner.co.uk/
Run The Wild - https://runthewild.co.uk/
Hannah Walsh - https://www.hannahwalsh.co.uk/
Punk Panther - https://www.punkpanther.co.uk/
Pen Llyn Ultra - https://penllyn.niftyentries.com/
Yellow Belly Ultra - https://yellowbellyultras.co.uk/
Raw Adventures - https://www.raw-adventures.co.uk/
XNRG - https://www.xnrg.co.uk/

The Tea and Trails Podcast - Episode 5 - Tom Hollins - Vertical Marathon

We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrails

Please check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrails

FaceBook - https://www.facebook.com/groups/1330576474428708

Each week we'll bring you interviews with trail runners from the front, back, and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people we feel you might be interested in. If you like what we do then please tell your friends!

This week Eddie @edwinasutton and Gary @garythwaites2498 are joined by Tom Hollins. It was great for Tom to share his #verticalmarathon story. Such a fantastic achievement plus he raised funds and awareness for Covid Aid. If you can spare some money follow the links below and support Tom's fundraising.  Also, Tom put together a great blog. Last, but not least, Tom mentions the track Hoppipolla by #sigurros. It's such a wonderful song so we thought we'd give it a share.  All the links can be found below.

Song - https://amzn.to/3GKoGs4
Blog - https://www.scarpa.co.uk/blog/vertical-marathon/
Charity - https://covidaidcharity.org/
Fundraising - https://www.justgiving.com/fundraising/verticalmarathon/

Brew with the Coaches with Trish is about #elevation and strength training. Patreon members can email [email protected] with their coaching questions.

Trish - https://www.hidden-strength.com/
Russell - https://russellrunner.com/


Best wishes,

Eddie & Gary

Content contains affiliate links which help support this channel at no cost to you.

Brew with the Coaches - CLICK HERE

Hardmoors - https://www.hardmoors110.org.uk/
Trail Outlaws - https://www.trailoutlaws.com/
13 Valleys Ultra - https://www.13valleysultra.com/
Hellfire Events - https://www.hellfireevents.com/
Dales Runner - https://dalesrunner.co.uk/
Run The Wild - https://runthewild.co.uk/
Hannah Walsh - https://www.hannahwalsh.co.uk/
Punk Panther - https://www.punkpanther.co.uk/
Pen Llyn Ultra - https://penllyn.niftyentries.com/
Yellow Belly Ultra - https://yellowbellyultras.co.uk/
Raw Adventures - https://www.raw-adventures.co.uk/
XNRG - https://www.xnrg.co.uk/

The Tea and Trails Podcast - Episode 4 - NAV4 - Tour De Helvellyn

We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrails

Please check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrails

FaceBook - https://www.facebook.com/groups/1330576474428708

Each week we'll bring you interviews with trail runners from the front, back, and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people we feel you might be interested in. If you like what we do then please tell your friends!

This week Eddie @edwinasutton and Gary @garythwaites2498 are joined by you guys! Gary took his mic to the Tour De Helvellyn and caught up with some of you after the race. There is a bit of naughty language so give the interview a miss if you have young people in earshot.

Link to Gary's fav Christmas game - https://amzn.to/3Vr4rn7

Thanks to everyone who sent us pictures from the race to share!

Brew with the Coaches with Trish is all about #runninginjurys and we discuss knowing when to back off, seek advice, and maybe make the call to keep on running. Patreon members can email [email protected] with their coaching questions.

Trish - https://www.hidden-strength.com/
Russell - https://russellrunner.com/

Best wishes,

Eddie & Gary

Content contains affiliate links which help support this channel at no cost to you.

Brew with the Coaches - CLICK HERE

Hardmoors - https://www.hardmoors110.org.uk/
Trail Outlaws - https://www.trailoutlaws.com/
13 Valleys Ultra - https://www.13valleysultra.com/
Hellfire Events - https://www.hellfireevents.com/
Dales Runner - https://dalesrunner.co.uk/
Run The Wild - https://runthewild.co.uk/
Hannah Walsh - https://www.hannahwalsh.co.uk/
Punk Panther - https://www.punkpanther.co.uk/
Pen Llyn Ultra - https://penllyn.niftyentries.com/
Yellow Belly Ultra - https://yellowbellyultras.co.uk/
Raw Adventures - https://www.raw-adventures.co.uk/
XNRG - https://www.xnrg.co.uk/

The Tea and Trails Podcast - Episode 3 - Elsey Davis

We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrails

Please check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrails

FaceBook - https://www.facebook.com/groups/1330576474428708

Each week we'll bring you interviews with runners from the front, back, and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people we feel you might be interested in. If you like what we do then please tell your friends!

This week Eddie @edwinasutton and Gary @garythwaites2498 are joined by Elsey Davis ahead of her attempt at the female winter Bob Graham Round record. It's been a busy year for Elsey! We chat about Trans Gran Canaria, being a North Face athlete, European Trail Champs, 40k World Champs in Thailand, and loads of other stuff too.

Follow Elsey on Instagram - https://www.instagram.com/elseydavis
📸 @finnp

Brew with the Coaches with Trish & Russell is all about #runningfuel and we discuss carbs or calories. We bring you Tales from the Trails too. Pop over to Partreon and submit your coaching questions. Email [email protected] if you want to submit a Tale from the Trail.

Trish - https://www.hidden-strength.com/
Russell - https://russellrunner.com/

Best wishes,

Eddie & Gary

Content contains affiliate links which help support this channel at no cost to you.

Brew with the Coaches - CLICK HERE

Hardmoors - https://www.hardmoors110.org.uk/
Trail Outlaws - https://www.trailoutlaws.com/
13 Valleys Ultra - https://www.13valleysultra.com/
Hellfire Events - https://www.hellfireevents.com/
Dales Runner - https://dalesrunner.co.uk/
Run The Wild - https://runthewild.co.uk/
Hannah Walsh - https://www.hannahwalsh.co.uk/
Punk Panther - https://www.punkpanther.co.uk/
Pen Llyn Ultra - https://penllyn.niftyentries.com/
Yellow Belly Ultra - https://yellowbellyultras.co.uk/
Raw Adventures - https://www.raw-adventures.co.uk/
XNRG - https://www.xnrg.co.uk/

The Tea and Trails Podcast - Episode 2 - Nicky Spinks - Cheviot Goat Winner

We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrails

Please check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrails

FaceBook - https://www.facebook.com/groups/1330576474428708

Each week we'll bring you interviews with runners from the front, back, and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people we feel you might be interested in. If you like what we do then please tell your friends and community.

This week Eddie @edwinasutton and Gary @garythwaites2498 are joined by Nicky Spinks. We chat about her recent win at the Cheviot Goat Ultra Marathon. You can follow Nicky over at her excellent blog - http://www.runbg.co.uk

Other links:
Inov8 - https://www.inov-8.com/
Garmin - https://www.garmin.com/en-GB/
Nicky Used the Garmin GPS MAP 66s Handheld device at the Cheviot Goat and Tor des Glaciers. You can find it via the link below.
Garmin Amazon - https://amzn.to/3BCXJDK

This week's Brew With the Coaches is all about #restdays. Russell and Trish join us again for A Brew with the Coaches and we bring you your Tales from the Trails. Pop over to Patreon and submit your coaching questions. Email [email protected] if you want to submit a Tale from the Trail.

Trish - https://www.hidden-strength.com/
Russell - https://russellrunner.com/

Best wishes,

Eddie & Gary

Content contains affiliate links which help support this channel at no cost to you.

Brew with the Coaches - CLICK HERE

Hardmoors - https://www.hardmoors110.org.uk/
Trail Outlaws - https://www.trailoutlaws.com/
13 Valleys Ultra - https://www.13valleysultra.com/
Hellfire Events - https://www.hellfireevents.com/
Dales Runner - https://dalesrunner.co.uk/
Run The Wild - https://runthewild.co.uk/
Hannah Walsh - https://www.hannahwalsh.co.uk/
Punk Panther - https://www.punkpanther.co.uk/
Pen Llyn Ultra - https://penllyn.niftyentries.com/
Yellow Belly Ultra - https://yellowbellyultras.co.uk/
Raw Adventures - https://www.raw-adventures.co.uk/
XNRG - https://www.xnrg.co.uk/

The Tea and Trails Podcast - Episode 1 - Phoenix from the Flames

We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrails

Please check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrails

FaceBook - https://www.facebook.com/groups/1330576474428708

This week Eddie @edwinasutton and Gary @garythwaites2498 catch up with each other! It's been a few weeks so we thought we share a bit about us and what we've been up to for the first Tea & Trails podcast. 

Each week we'll bring you interviews with runners from the front, back, and middle of the trail running pack. We'll share training advice, nutrition advice and kit reviews too. We'll share stories from inspirational people we feel you might be interested in. If you like what we do then please tell your friends and community.

Best wishes,

Eddie & Gary

This podcast is available to listen to on Spotify and Apple Podcasts too.

Content contains affiliate links which help support this channel at no cost to you.

Brew with the Coaches - CLICK HERE

Hardmoors - https://www.hardmoors110.org.uk/
Trail Outlaws - https://www.trailoutlaws.com/
13 Valleys Ultra - https://www.13valleysultra.com/
Hellfire Events - https://www.hellfireevents.com/
Dales Runner - https://dalesrunner.co.uk/
Run The Wild - https://runthewild.co.uk/
Hannah Walsh - https://www.hannahwalsh.co.uk/
Punk Panther - https://www.punkpanther.co.uk/
Pen Llyn Ultra - https://penllyn.niftyentries.com/
Yellow Belly Ultra - https://yellowbellyultras.co.uk/
Raw Adventures - https://www.raw-adventures.co.uk/
XNRG - https://www.xnrg.co.uk/