Coach Ted talks about the difference between knowledge and application. (Originally aired 11-28-2022)

Coach Ted discusses the attributes of an athlete who matches the powerlifter archetype. (Originally aired 09-30-2022)

Coach Ted tells the story of how Dr. V went from the paralysis and atrophy of a debilitating accident to a national champion powerlifter and leader of a movement. (Originally aired 09-29-2022)

Coach Ted talks about the importance of training and tempering the body in order to allow space for the connection beyond the physical. (originally aired 09-28-2022)

Coach Ted talks about how human beings tend to affirm what will betray our potential achievements. (originally aired 09-27-2022)

Coach Ted discusses the choices we make and determining whether the energy you give is commensurate with your returns. (originally aired 09-26-2022)

Coach Ted talks about completing a transformation and then deciding on another. Rinse, repeat. (originally aired 02-10-2023)

Coach Ted discusses the occasions when the training medley is condensed to just one or two elemental parts. (originally aired 02-09-2023)

Coach Ted discusses the use of the body and its wisdom as an instrument of time. (originally aired 06-29-2022)

Coach Ted discusses how your energy level is influenced by the group, and how to capitalize on it in training. (originally aired 12-30-2021)