The Ted O'Neill Program

By Ted O'Neill, Jon Leon Guerrero

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guer... more

5

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FAQs about The Ted O'Neill Program:

How many episodes does The Ted O'Neill Program have?

The podcast currently has 1,456 episodes available.

The Ted O'Neill Program episodes:

March 15, 2023 03-15-2023 Garbage In, Garbage Out
Coach Ted talks about how the quality of our performance is based on the materials we use to fuel and lubricate the machine.
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11min
March 14, 2023 03-14-2023 Access Points
Coach Ted the access points that face us every training day, and how we can apply our practice in navigating them to all of the other parts of our lives.
...more
11min
March 13, 2023 03-13-2023 Applying Strength to Other Sports
Coach Ted discusses the strength advantage in other athletic pursuits.
...more
9min
March 10, 2023 03-10-2023 The Advantage of Variety
Coach Ted talks about training variety as a tool for gaining mechanical advantages and combatting accommodation.
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7min
March 09, 2023 03-09-2023 The Purity of the Pursuit
Coach Ted talks about the personalities tend to be attracted to powerlifting and potential reasons why.
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7min
March 08, 2023 03-08-2023 The Art and the Real Wisdom
Coach Ted talks more about the art of the lift and about what masquerades and training wisdom.
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11min
March 07, 2023 03-07-2023 Science vs. Art
Coach Ted talks about the nuances in a lift that tell a story.
...more
6min
March 06, 2023 03-06-2023 To Meet Your Expectations
Coach Ted talks about the level of expectation that comes out of your own performance.

...more
13min
March 03, 2023 03-03-2023 The Differences at the Extreme
Coach Ted talks about the narrow margins and the priority requirements in the quest for a world record.
...more
14min
March 02, 2023 03-02-2023 Strength vs. Size
Coach Ted talks about the differences in approach for training to get lean and training to get strong.
...more
10min

FAQs about The Ted O'Neill Program:

How many episodes does The Ted O'Neill Program have?

The podcast currently has 1,456 episodes available.

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