Sara & Clare’s strict health regime has come to end so they’ve excitedly tumbled off the wagon to discover they’re now complete lightweights. 

This week Clare’s caught the eye of yet another man on the train and Sara’s worked out the easiest way to keep teenagers happy. Spoiler alert, it involves hard cash. 

Sara & Clare open up about their experiences of being step-parents, navigating wicked stepmothers of their own and raising their own kids in blended households. 

The matter of virginity comes up and what’s changed over the years in terms of judgment and shame. 

Peer pressure, contraception and borrowing mum’s lingerie - it’s all there.

Meanwhile Sara’s eldest has demanded a correction of something Sara said in last week's episode… 

PS, Sara’s new book is out in paperback now. Way Back is available here: http://www.bio.to/wayback 

THE INSTANT SUNDAY TIMES BESTSELLER 

“Here is the feel-good read you have been looking for... “

“The big-hearted novel brimming with warmth, humour and heart”.

“Please go and buy it, so Sara can keep taking me to fancy Italian restaurants” – Lady Jackie of Boltonia

Email us at  [email protected]  

Follow us on Instagram: @djsaracox, @clarehamilton__

Visit www.theteencommandments.co.uk

Teen Commandments is a Sara Cox Production

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The email inbox is back open and it’s full of corkers!

One listener discovers her daughter’s bold new piercing - self inflicted & not even in her ears, another’s room was so messy the police presumed it had been burgled and one confused lad has a question about teachers and sexual positions.

Oh and it’s official … (well according to one TC listener) having teens is as demanding as having a newborn & a disgruntled mum relives the cutting moment her teen popped in her AirPods & said “bye”

So pop yours in right now & enjoy!

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Follow us on Instagram: @djsaracox, @clarehamilton__

Visit www.theteencommandments.co.uk

Teen Commandments is a Sara Cox Production

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This week Sara & Clare discuss the ins and outs, quite literally, of talking to teenagers about sex education. Brace for condoms on bananas, vibrators, orgasms, and the serious matters of sexting and body shaming. Away from the PHSE chatter, there’s revelations of teen parties, houses being trashed & emergency services being called. Outside of the podcast, it’s been a busy week for Sara and Clare - find out which of them dramatically blocked a toilet with an alleged ladypoo and who has had minor plastic surgery…plus Sara reveals which pop star she’s already lined up as a new bezzie in case Clare ever dumps her!

Email us at  [email protected]  

Follow us on Instagram: @djsaracox, @clarehamilton__

Visit www.theteencommandments.co.uk

Teen Commandments is a Sara Cox Production

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Hosted on Acast. See acast.com/privacy for more information.

It’s all about you babes, as Sara & Clare read more of your brilliant teen emails. 

Toilet tales continue and a mum highlights the noises you get whenever you ask your teen to do anything.

Sara and Clare ponder why teens ask the most ridiculous questions about the simplest of things? Plus, there’s talk of rumpy pumpy pleasure, a son’s SOS from uni and party confessions.

Oh and remember the cringetastic time Clare sent her teenage son those Sinead O’Connor lyrics?… Well, it turns out she’s not the only mum to harness the power of music for her parenting…

Email us at  [email protected]  

Follow us on Instagram: @djsaracox, @clarehamilton__

Visit www.theteencommandments.co.uk

Teen Commandments is a Sara Cox Production

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Hosted on Acast. See acast.com/privacy for more information.

Sara and Clare discuss the shopping items their darling offspring demand and Clare reveals her brilliant way of controlling her teens’ alcohol consumption.

Who is the bad cop in Sara’s house? And how does Clare navigate being the only sheriff in town?

Meanwhile, Sara & Clare have been doing more media this week, and it’s not as glamorous as you may think. 

Plus, Sara reveals the huge Hollywood star she once shared a waterslide with.

Email us at  [email protected]  

Follow us on Instagram: @djsaracox, @clarehamilton_ 

Visit www.theteencommandments.co.uk

Teen Commandments is a Sara Cox Production

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Hosted on Acast. See acast.com/privacy for more information.

The Teen Commandments inbox is bursting open again for your chance to dish the dirt on your precious teenagers. 

This week a dad has solved the issue of teens slamming doors, a teenager has demanded to know the full details of his conception, whilst another proudly announces they’ve “found a pube”.

Sara and Clare’s quest to try to solve the ‘Bruh’ confusion continues and Teen Commandment’s favourite swearword is back (& may now be Clare’s catchphrase).

Email us at  [email protected]  

Follow us on Instagram: @djsaracox, @clarehamilton_ 

Visit www.theteencommandments.co.uk

Teen Commandments is a Sara Cox Production

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This week, Sara discusses celebrating her teenage son’s birthday. She shares the one

(quite vital) thing missing on the night…

Driving lessons are on the agenda too, plus Clare shares the VERY clear guidelines her

kids have put in place for any mum taxi moments.

There’s also a throwback to the bad old days of permed fringes, blue eyeshadow and

shell suits. Oh, and watch out for Sara & Clare’s new range of

Goop-inspired candles in the shops… Probably never.

Got a teen tale to share?

Email us at [email protected]  

Follow us on Instagram: @djsaracox, @clarehamilton_ 

Visit www.theteencommandments.co.uk

Teen Commandments is a Sara Cox Production

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Sara & Clare are diving back into your teen tales.

One listener shares how her son’s obsession with protein has led to a poultry-based ban.

Another mum admits her teens are sending her round the u-bend with their lack of toilet etiquette.

And once again ‘procrasti-wank’ returns. Will the podcast ever escape it?!

Email us at [email protected]  

Follow us on Instagram: @djsaracox, @clarehamilton_ 

Visit www.theteencommandments.co.uk

Teen Commandments is a Sara Cox Production

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Warning! This week’s episode contains a totally cringe confession of a mother's desperate need for attention from her teenage son. 

To prevent their teenage daughters looking like new members of the Pussycat Dolls, Sara and Clare attempt to enforce the ‘clothing rule of 3’. 

Meanwhile, there’s talk of sex toys, £90 polyester dresses, swearing at Alexa, and Tom Cruise even gets a mention.

 Email us at  [email protected]  

Follow us on Instagram: @djsaracox, @clarehamilton_ 

Visit www.theteencommandments.co.uk

Teen Commandments is a Sara Cox Production

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Hosted on Acast. See acast.com/privacy for more information.

Your Turn: Bum Sticks, Mumbling and ‘Bruh’

It’s time for listeners’ emails and – as ever – they don’t disappoint. 

This week a mum reveals the cringe conversations she’s had about wet dreams. 

One listener has had enough of the wet towel situation and taken matters into her own hands. 

Clare attempts to remember some science she once read about testosterone surges in teenage boys, whilst Sara draws the line at her kids calling her ‘Bruh’. 

Oh, and who else remembers Tammy Girl? 

 Email us at [email protected]  

 Follow us on Instagram: @djsaracox, @clarehamilton__

 Visit www.theteencommandments.co.uk

 Teen Commandments is a Sara Cox Production

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.