In this episode, Erica and Pastor Jonathan unpack how holding onto resentment can weigh us down, limiting our growth, and keeping us circling the same pain.

Unforgiveness can feel justified. Protective. Even powerful.
But what is it costing us?
Together they explore:

• Why unforgiveness feels safer than release
  
• How it weighs on us emotionally and spiritually
  
• What forgiveness is — and what it is not
  
• How to begin letting go without minimizing the hurt
  

If you’ve ever felt stuck replaying something done to you or by you, this episode is for you.