The Triathlon Brick Session

By Mark LiveseySports

The Triathlon Brick Session episodes

November 02, 2022 Jasmine Harrison (LEJOG swimmer/Atlantic solo rower).
At just 23 yrs old Jasmine Harrison has already rowed the Atlantic ocean (SOLO) and then she decides to swim from Lands end to John O groats (LEJOG). Quite an exceptional young lady who will inspire you. You'll enjoy this chat for sure.
1 hr 20 min
October 13, 2022 Tim Heming in Kona
Tim gives Mark an inside look from the big Island and two day racing format from Kona. Lot's covered in this episode. Enjoy!
1 hr 57 min
September 30, 2022 Super League with Dan Dixon
A packed 3 hour show with Tim Heming and Dan Dixon who is currently smashing it up in the super league series. An athlete who we will be seeing much more of and maybe in Paris?

We discuss - wetsuitgate, PTO longevity, Kona volunteers and much much more. Mark has a little fun with Dan by bringing backing his 'born on this day' quiz. Make sure to play at home.

Norseman film. https://www.youtube.com/watch?v=tkNwGJpfTD8
2 hr 45 min
September 20, 2022 Emma Pallant Brown
Mark catches up with PTO ranked top 10 in the World - Emma Pallant Brown. We discuss her chances at the World 70.3 Champs, and who will be there and who will decide to focus on Kona instead. Emma also gives her thoughts on how she felt with not being selected for the PTO Collins Cup after clearly showing she was ranked above other athletes.

We also have two race reports from the Alpe d'huez triathlon and Wales Ironman from Ian Wright and Gaz Hughes. Enjoy!
1 hr 29 min
September 08, 2022 Triathlon Royalty Dr Lucy Gossage
Today's episode has one race report from Nick Esser (Aqua bike at Samorin) and a Canadian listener (Christian Lee) giving their feedback and viewing experience regarding the Collins cup. They both bring up some very good points about the PTO's coverage and race experience.

Mark's guest is Triathlon Royalty Dr Lucy Gossage. Mark ad Lucy put the world to rights, discussing the NHS, the PTO, lifestyle choices, mini adventures, and why she chose to go part-time as an oncology Doctor post covid. This is a good one - enjoy!

Lucy details and links

www.lucygossage.com
www.5kyourway.org
www.movecharity.org
https://themoveagainstcancerpodcast.transistor.fm/5 (this is the episode I talked about)
1 hr 48 min
August 24, 2022 Commonwealth GOLD - Sam Dickinson
Mark and Caroline have a quick update from this week's racing including Ali Brownlee's record time at IM Kalmar. Mark chats with Sam Dickinson about his Commonwealth racing, but specifically about team orders and how that influences his racing at championship races.
1 hr 29 min
August 18, 2022 Norseman with Caroline and a chat with Tim
After some wait Mark chats to his wife Caroline who raced the Norseman in some of the worst weather conditions to date. The conversation highlights some of the logistical and support crew commitments needed to have a successful race. Mark then catches up with Tim Heming again, they discuss the PTO/Colins cup, Emma Pallant not being selected for Team Europe, and much, much more. Enjoy!

Help fund education for two children in Nepal

https://www.gofundme.com/f/help-fund-education-for-two-children-in-nepal
2 hr 15 min
July 18, 2022 Chelsea Sodaro
In today's show Mark describes his race experience at the ROC England triathlon, a race that includes 2 bike sections and a run up the highest mountain in England. We also have two excellent race reports from Kerry and Richard (Outlaw and Eastbourne middle distance).

Mark chats with professional BMC triathlete Chelsea Sodaro who posted one of the fastest IM debut times to date at IM Hamburg a few weeks ago. Enjoy!
1 hr 49 min
July 07, 2022 Celtman special with Ross Creber & Eilidh Prise
Mark chats with the Celtman Champions Ross Creber & Eilidh Prise. Mark also raced the Celman so you'll get to hear his personal account along with the 2022 Champions. This year was especially brutal due to very high winds and rain, but the race still went ahead using the lower run route.
1 hr 27 min
June 23, 2022 Tim Heming and Daniel Plews
Tim discusses his time on the ground at the sub7/8 attempt in Germany. Mark also catches up with Daniel Plews in todays interview. A great discussion about all things triathlon, including what it takes to win Kona and why he thinks amateur triathletes do so well in the professional game once they've stepped up.
2 hr 28 min

About The Triathlon Brick Session

From the publisher's feed

Mark Livesey is a seasoned triathlete (30yrs), coach, and endurance adventurer with a career that spans decades of pushing physical and mental limits. A former British Army Physical Training…