Dr. Jolene Brighten talks everything from ADHD to HRT in this perimenopause masterclass! Learn what happens to your body and brain in perimenopause (and what we should do about it); when to start HRT (and what kind you might want to use); and WHY we suddenly feel like our brains have gone haywire (was it always ADHD?). 

If you’ve ever felt gaslit by your doctor, unsupported by your care providers, or just want to ask the right questions and get real answers, this episode is for you!

Dr. Jolene Brighten is an internationally renowned hormone expert, nutrition scientist, and founder of Dr. Brighten Essentials, a supplement company creating science-backed solutions for women’s health. Board-certified in naturopathic endocrinology, a certified menopause specialist, and sex counselor, she’s the bestselling author of Beyond the Pill and Is This Normal, empowering women to optimize their hormones and enhance sexual wellness. A passionate advocate for uncovering the root causes of hormonal imbalances, Dr. Brighten inspires women worldwide to reclaim their vitality through her clinical expertise, speaking engagements, and educational platforms.

To learn more about Dr. Brighten visit her website HERE

Follow Dr. Brighten on Instagram HERE

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