In this episode, I’m speaking directly to older men with busy, productive lives who want a fuller, more defined chest—but are frustrated by what they see in the mirror. I break down the myths around “chest shaping,” explain why all the TikTok chest tricks in the world won’t give you Arnold’s pecs, and lay out the real path to maximizing your chest development at this stage of life.

We talk about:

• Why you can’t mold your chest like clay

• The only two things that truly matter for chest development

• Why being leaner, not training harder, may be your missing piece

• The truth about man boobs, inner chest, and spot-reduction lies

• How to finally crack the code to your best possible body

If you’re tired of wasting time and want to know exactly what to do to get the best chest your body can build, this episode is for you.

👉 Want help applying this to YOUR situation?
Go to TalkWithSkip.com and fill out the short form. Then text me a picture at 925-352-4366. If you do both, I’ll talk to you directly—for free.

#WorkoutsForOlderMen #workouts #Chestworkouts #chestexercises