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Are you caught in a vicious cycle of self-kindness expressed through indulgence, rather than self-care? We unveil our personal journeys where we grappled with societal notions of overeating as self-kindness.  We're learning to realign our view with God's perspective of us, a crucial conversation that challenges and inspires.

We extend the dialogue on reshaping the lens through which we view our bodies. Rather than stifle ourselves with self-criticism, we explore the power of biblical affirmations. From midnight vulnerabilities to daily consciousness, we elaborate on how we can cultivate a godly body image that aligns with Jesus' thoughts about us. You'll discover powerful, scripture-rooted affirmations to replace those harmful, negative thoughts. 

As we round off, we delve into the practical aspect of expressing kindness to our bodies in harmony with God's will. From mindful eating habits to making time for peaceful movement, we share tips on nurturing our bodies. Moreover, we revisit the concept of the 'truth list,' a tool to help you renew your mind with God's thoughts about your body. It's time to celebrate the beautiful creation that you are, fearfully and wonderfully made by God. So, join us as we challenge you to step towards genuine self-kindness and respect for your body.

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