SUGAR!!! It's a thing, and it's EVERYWHERE. Whether we're alcohol free or not, navigating the world of food is just not possible without sugar playing some part. The things is... there's 'added' sugar, 'healthy sugar', 'hidden sugar' (the list goes on) so how on earth do we figure this stuff out? We get a guide, that's how! And today's guest is just that. This Naked Mind coach and functional nutritionist Teri Patterson is here to save the day!

See Full Show Notes here