Good Day Health

The Truth About Supplements: Whole Food vs Synthetic


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Doug Stephan is joined by Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), for a holistic look at the booming supplement industry — and why it’s not always delivering better health.

Dr. Jack explains why he asks every new patient to bring their supplements to their first visit, revealing how many are taking products they don’t need or that may be synthetic imitations of nature. Despite the projected $34 billion vitamin and mineral market, chronic disease rates keep rising. Could lab-made supplements be part of the problem?

You’ll hear:
  • The difference between synthetic and whole food supplements — and why it matters.
  • How over-reliance on industrial supplements can lead to more pharmaceutical use.
  • The crucial role of whole food vitamin B and what happens when you’re deficient.
  • The difference between fat-soluble and water-soluble nutrients, and why your body needs both in balance.
A thought-provoking conversation for anyone who takes vitamins or cares about true, lasting wellness.
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Good Day HealthBy Doug Stephan

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