Balancing Chaos Podcast

The Truth About the Birth Control Pill, Navigating Hormonal Changes in Your 30s and 40s & Tackling Women's Health Taboos with Dr. Jolene Brighten


Listen Later

On today's episode of the Balancing Chaos Podcast, Kelley sits down with board certified naturopathic endocrinologist, clinical sexologist, and prominent leader in women’s medicine, Dr. Jolene Brighten. Dr. Brighten is dedicated to uncovering the root cause of hormonal imbalances to help empower women worldwide to take control of their health and their hormones. Her practice is rooted in naturopathic and functional medicine to help women discover and treat the root cause of their illness, rather than simply treating symptoms making her clinical motto "I don't heal my patients, I teach them to heal themselves".

Through their discussion Kelley and Dr. Brighten discuss the role of lifestyle factors, such as nutrition, exercise, toxin exposure and stress management, in hormonal balance and overall health. Dr. Brighten shares her expertise on a variety of topics from the truth about the birth control pill to how to manage the symptoms of perimenopause and menopause and misconceptions about adrenal fatigue and autoimmune conditions. Tune in to learn about hormonal regulation and how to optimize female health at every stage of life! 

To connect with Kelley click HERE

To book a lab review click HERE

To connect with Dr. Brighten click HERE

To get Dr. Brighten's supplements click HERE

...more
View all episodesView all episodes
Download on the App Store

Balancing Chaos PodcastBy Kelley Nemiro

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

85 ratings


More shows like Balancing Chaos Podcast

View all
The Wellness Mama Podcast by Katie Wells

The Wellness Mama Podcast

3,951 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,094 Listeners

The Skinny Confidential Him & Her Show by Lauryn Bosstick & Michael Bosstick / Dear Media

The Skinny Confidential Him & Her Show

14,929 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

787 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,257 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

1,206 Listeners

The Dream Bigger Podcast by Siffat Haider

The Dream Bigger Podcast

599 Listeners

Well with Arielle Lorre by Dear Media, Arielle Lorre

Well with Arielle Lorre

4,062 Listeners

Be Well by Kelly Leveque by Kelly Leveque

Be Well by Kelly Leveque

1,414 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,435 Listeners

The Dr. Shannon Show by Dr. Shannon Ritchey, PT, DPT

The Dr. Shannon Show

1,102 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,171 Listeners

Pursuit of Wellness by Mari Llewellyn & Pursuit Network

Pursuit of Wellness

2,731 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

3,094 Listeners

Wellness Her Way with Gracie Norton by Dear Media

Wellness Her Way with Gracie Norton

592 Listeners