November 06, 2024

The Truth Beyond Life: Embracing Authenticity and Self-Love

29 minutes

In this episode of Infinite Life Infinite Wisdom, host Susan Grau shares her personal journey of growing up in a dysfunctional, alcoholic family, learning to be hyper-vigilant and attuned to truthfulness for survival. She outlines the importance of questioning the stories we tell ourselves about others' intentions and the significance of anchoring ourselves in our reality. Susan’s teachings emphasize the power of self-focus and truth in contributing to our well-being and authenticity.

Additionally, we delve into the mysteries of near-death experiences (NDEs) and the afterlife, seeking comforting answers for those curious about what lies beyond our present consciousness. Susan’s insights offer solace and understanding, helping us navigate these often daunting subjects with an open mind.

In this episode:

00:00:36: Introduction to Infinite Life, Infinite Wisdom

00:01:00: The stories we tell ourselves

00:03:01: Susan's personal experiences with storytelling and empathy

00:05:06: The concept of unconditional love and codependency

00:07:16: Experiencing and accepting one’s truth

00:09:54: Importance of speaking and living your truth

00:12:46: Ad and endorsement for Cozy Earth products

00:13:44: The importance of showing beauty and setting boundaries

00:16:42: Asking for the truth and evaluating personal stories

00:18:32: Embracing Truth

00:19:57: Affirmations of Self-Worth

00:20:49: Developing Self-Esteem

00:22:03: Respecting Others' Beliefs

00:24:27: Knowing Your Truth

00:26:12: Personal Boundaries

00:27:32: Bringing Light to Your Reality

Notable Quotes:

“Setting boundaries isn't about controlling others, it's about protecting yourself. When someone crosses a line, remember: it's your reaction that defines the boundary, not their behavior.” - Susan

“People act based on who they are, not who you are. When you find yourself spiraling into self-doubt or negative self-talk due to someone else's actions, remember: you can't read their mind or know their truth. Instead, focus on your own truth and stay grounded.” - Susan

“We don't truly know what's happening in other people's lives. That rude driver? They might have just received terrible news. It's easy to create stories in our heads, but remember this: their behavior isn't about you. You are lovable, capable, worthy, and enough every day, no matter what.” - Susan

Susan Grau

Susan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Trained by Dr. Raymond Moody, James Van Praagh, and Lisa Williams, Susan is a Reiki Master, hypnotherapist, and grief therapist. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance.

Resource & Links

Infinite Life, Infinite Wisdom Podcast