What does alcohol do to your body? From your gut microbiome to your hormones, metabolism, and even cancer risk, Dr. Valerie Gettings, is here to spill the tea.

Dr. Gettings is a Naturopathic Medical Doctor and Certified Sports Nutritionist who helps hypothyroid women go from being bloated and exhausted to having mental clarity and energy so they can finally crush their to-do list.

She’s also in long-term recovery from alcohol and substance abuse, bringing a unique perspective to healing after addiction and recovering from liver failure at 22 years old.

We dive deep into
- What qualifies as normal drinking
-How alcohol impacts the gut microbiome and thyroid
-The shocking connection between alcohol and cancer risk
-How alcohol slows metabolism and wrecks hormones
-Steps to heal your body after alcohol abuse
-Blood sugar balance & why protein is non-negotiable

Check Your Alcohol Use Here: https://www.cdc.gov/alcohol/CheckYourDrinking/

If you’re questioning your drinking or looking for real solutions to restore your health, this is a must-watch.

Drop a comment, and have you experienced any of these effects from alcohol?

Connect with Dr. Valerie Gettings:
IG: @‌DrValerieGettings

Step into Your Sober Era! Are you ready to embrace a life of clarity and empowerment? ✨ Check out Sam’s Sober Club on Substack for journals, tips, community and more [Subscribe Now ➔] Sam's Sober CLUB | Samantha Parker | Substack

Want to Work with The Samantha Parker for Content Management CLICK HERE

Follow me on TikTok https://www.tiktok.com/@samanthaparkershow

YouTube https://www.youtube.com/@thesamanthaparker

Instagram https://www.instagram.com/thesamanthaparker/