Are you working harder to focus… when you should be working smarter to make focus easier?

As high-achieving entrepreneurs, we often try to power through distractions with willpower and productivity hacks—but what if deep concentration isn’t about forcing your brain, but freeing it?

In this episode of Success Genius, we will explore the two sides of concentration: negative concentration (eliminating distractions) and positive concentration (directing your attention with intention). I’ll share the neuroscience behind how your brain toggles between focus and mind-wandering, and how just 10 minutes of preparation can multiply the value of your work time.

Tune in to learn how to create a distraction-free environment, identify your productivity sweet spot, and build your concentration like a muscle—so you can do more deep work in less time, with less stress.

Because true productivity isn’t about working more hours—it’s about creating the conditions where your brain can thrive.

Topics covered in this episode include:

● Why most productivity advice misses half the equation
● The neuroscience behind focus and how to work with your brain, not against it
● How to create a distraction-free environment that fuels deep work
● The “10-10-30 Method” for maximizing concentration in short time blocks

Tired of battling distractions and feeling like focus is a superpower you just don’t have? Tune in and discover how mastering both negative and positive concentration can transform your productivity—without working longer hours.

Resources Mentioned:

Get The Book:  https://book.neillwilliams.com/book

Learn More About TEAM90:  https://neillwilliams.com/team90

Book A Team Turnaround Call:  https://neillwilliams.com/team-turnaround-call

Contact Us: [email protected]