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The Ultimate Grounding Exercise
The most therapeutic exercise is expressing our feelings out of our body, into words. Feelings that stagnate in our bodies make us sick. Learn three easy ways to release them in this short segment.
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By Bronwyn Schweigerdt
4.8
2121 ratings
The most therapeutic exercise is expressing our feelings out of our body, into words. Feelings that stagnate in our bodies make us sick. Learn three easy ways to release them in this short segment.
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