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A penny for every time I hear “I want to join your program - but I can’t make the investment right now”?

Let’s play. I want you to have the money needed to invest in what matters - your growth, healing and the life you want to live. And without knowing it, you’re likely standing in your own way.

For three weeks, you’re getting one new podcast episode weekly, all on changing your relationship with money. I’ll share the practices I do myself to shift from recoiling when seeing a price tag, increased heart rate when paying the electrical bill, or not admitting to myself I want something (because not being able to afford it = disappointment) - to feel financially supported in my growth and what I want.

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Check out these related episodes:
Ep 34: How to change your relationship with money, time and attention
Ep119: “Why is it so expensive?”
Ep 147: Holding Goodness in Relationships part 1
Ep144: Use your complaining to find your desires
Ep114: What is Turn-On?

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You find show notes in this post on my website

Ready to revolutionize your relationship experience?

Register for my FREE training - From Reactive to Safe in Relationships

Join me in Alchemy to heal emotional wounds and shift reactive patterns (one year of live calls, lifetime access to practices, €550)

The Embodied Relationship Academy - the full journey into secure relating and leading from love (high-touch coaching and dojo from €370/month)

Let's grow into the relationship you always longed for, starting with falling in love with being YOU. 🚀🩷

Send us a text

The safe, joyful, and blissful relationship we all long for, is not something our system is practiced with. Our nervous system might even signal danger when things get good. Or we don’t even notice when goodness knocks on our door since we’re so caught up in survival state.

Part two of Holding Goodness goes all in on re-training your nervous system. The skills and energetic shifts you can implement right now to feel safe to feel good - in relationships and life.
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Check out these related episodes:
Ep 147: Holding Goodness in Relationships part 1
Ep146: 3 things to help you be yourself around others (New House Series ep 1)
Ep144: Use your complaining to find your desires
Ep114: What is Turn-On?
Ep63: Our resistance to Ease and Joy

—

You find show notes in this post on my website

Ready to revolutionize your relationship experience?

Register for my FREE training - From Reactive to Safe in Relationships

Join me in Alchemy to heal emotional wounds and shift reactive patterns (one year of live calls, lifetime access to practices, €550)

The Embodied Relationship Academy - the full journey into secure relating and leading from love (high-touch coaching and dojo from €370/month)

Let's grow into the relationship you always longed for, starting with falling in love with being YOU. 🚀🩷

Send us a text

We all think we want what’s good, safe and joyful - but truth is that parts of you have gotten used to struggle and might even feel safe with it. It’s the known, while feeling safe and at ease is the unknown.

This second episode of The New House series dives into what we need to address to experience goodness in our lives and relationships. Not just to go after the endless pursuit of it - but to hold it once we have it.

—

Check out these related episodes:
Ep146: 3 things to help you be yourself around others (New House Series ep 1)
Ep144: Use your complaining to find your desires
Ep114: What is Turn-On?
Ep63: Our resistance to Ease and Joy

—

You find show notes in this post on my website

Ready to revolutionize your relationship experience?

Register for my FREE training - From Reactive to Safe in Relationships

Join me in Alchemy to heal emotional wounds and shift reactive patterns (one year of live calls, lifetime access to practices, €550)

The Embodied Relationship Academy - the full journey into secure relating and leading from love (high-touch coaching and dojo from €370/month)

Let's grow into the relationship you always longed for, starting with falling in love with being YOU. 🚀🩷

Send us a text

When we have practiced being unsafe, frustrated, vigilant, unmet, and misunderstood for most of our lives - we probably need to practice something else to have a different experience. I call this building the new house (as you’re taking apart the old house of conditioning, protective mechanisms and fear).

This is the first episode in The New House series in the podcast. It shows you three things to practice if you want to feel more like yourself around others. So you can feel authentic and nourished by social settings and relationships, rather than drained and avoiding them.

—

Check out these related episodes:
Ep144: Use your complaining to find your desires
Ep116: What I want: From Integrity or Ego?
Ep114: What is Turn-On?
Ep145: Why we lie in relationships
Ep109: The four pillars to shift patterns and heal wounds

—

You find show notes in this post on my website

Ready to revolutionize your relationship experience?

Register for my FREE training - From Reactive to Safe in Relationships

Join me in Alchemy to heal emotional wounds and shift reactive patterns (one year of live calls, lifetime access to practices, €550)

The Embodied Relationship Academy - the full journey into secure relating and leading from love (high-touch coaching and dojo from €370/month)

Let's grow into the relationship you always longed for, starting with falling in love with being YOU. 🚀🩷

Send us a text

There are big lies in relationships, and then there are the small lies. How much we spent on that sweater, that we indeed are on our way (when we haven’t left the office), or that their loud chewing isn’t bothering us.

In this episode, we look at why we lie or hide things from others, how it became automatic, and the hurt it’s protecting from. So you can stop using all your energy on invisible protection mechanisms and feel more like yourself around others.

—

Check out these related episodes:
Ep109: The four pillars to shift patterns and heal wounds
Ep138: How to create emotional intimacy (when it hasn’t worked before)
Ep143: How to get out of questioning yourself around others
EP141: How to meet your own emotional needs
Ep144: Use your complaining to find your desires

—

You find show notes in this post on my website

Ready to revolutionize your relationship experience?

Register for my FREE training - From Reactive to Safe in Relationships

Join me in Alchemy to heal emotional wounds and shift reactive patterns (one year of live calls, lifetime access to practices, €550)

The Embodied Relationship Academy - the full journey into secure relating and leading from love (high-touch coaching and dojo from €370/month)

Let's grow into the relationship you always longed for, starting with falling in love with being YOU. 🚀🩷

Send us a text

Did you know that your complaints are hidden desires? And that when you learn to re-connect with the desire you’ll take a lot of personal power back? AND will be able to communicate more clearly with others?

In this episode, I share a practice from my recent in-person retreat in Spain that guides you to find the wantings in your complaints. So you can get more of what you want in your relationships.

—

Check out these related episodes:
Ep143: How to get out of questioning yourself around others
EP141: How to meet your own emotional needs
Ep73: Do I follow every desire?
Ep116: What I want - from integrity or ego?

—

You find show notes in this post on my website

Ready to revolutionize your relationship experience?

Register for my FREE training - From Reactive to Safe in Relationships

Join me in Alchemy to heal emotional wounds and shift reactive patterns (one year of live calls, lifetime access to practices, €550)

The Embodied Relationship Academy - the full journey into secure relating and leading from love (high-touch coaching and dojo from €370/month)

Let's grow into the relationship you always longed for, starting with falling in love with being YOU. 🚀🩷

Send us a text

“I want this but I’m not sure it’s reasonable to ask for it.”
“Is it me or them?”
“I want to be with them but I’m not getting what I want.”

When we’ve learned to doubt what we want, and feel stuck in not having our needs met and constantly being pulled back into a core wound - we’re more likely to look for “the right choice” which keeps us in an inner conflict of what that is.

In this episode, we check back in with Wey and look at a way to acknowledge all sides of an inner conflict. So that you can empty out the emotions, clearly feel what you want AND heal a core wound all at once.

—

Check out these related episodes:
Ep142: How your reactive patterns keep you from becoming YOU
Ep127; Align with your soul - Live coaching #6 with Wey
Ep73: Do I follow every desire?
Ep116: What I want - from integrity or ego?

—

You find show notes in this post on my website

Ready to revolutionize your relationship experience?

Register for my FREE training - From Reactive to Safe in Relationships

Join me in Alchemy to heal emotional wounds and shift reactive patterns (one year of live calls, lifetime access to practices, €550)

The Embodied Relationship Academy - the full journey into secure relating and leading from love (high-touch coaching and dojo from €370/month)

Let's grow into the relationship you always longed for, starting with falling in love with being YOU. 🚀🩷

Send us a text

When we learn to believe the lie that we need to be a certain way to be loved and appreciated, we start to exile aspects of ourselves that don’t fit the image. When we exile aspects of ourselves we also exile certain emotions. When we shut ourselves off from having certain emotions - we’ve disconnected from a crucial part of ourselves. Our wantings.

In this episode, I talk about who you haven’t allowed yourself to become when you’ve been identified with your wounds and protection mechanisms - and that it’s not too late to open the doors to all your different expressions.

—

Check out these related episodes:
Ep109: The four pillars to shift patterns and heal wounds
Ep116: What I want - from integrity or ego?
Ep73: Do I follow every desire?

—

You find show notes in this post on my website

Ready to revolutionize your relationship experience?

Register for my FREE training - From Reactive to Safe in Relationships

Join me in Alchemy to heal emotional wounds and shift reactive patterns (one year of live calls, lifetime access to practices, €550)

The Embodied Relationship Academy - the full journey into secure relating and leading from love (high-touch coaching and dojo from €370/month)

Let's grow into the relationship you always longed for, starting with falling in love with being YOU. 🚀🩷

Send us a text

If we’re the ones to meet our own emotional needs - where do we begin? When we’re identified with parts that feel unloveable, broken, rejected or alone, this will feel impossible and confusing. Not to mention the fact that no one ever taught us or modelled it to us.

In this episode, I talk about the two big shifts you need to make to start meeting your own emotional needs - so your relationship dynamics can also start to change.

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Check out these related episodes:
Ep138: How to create emotional intimacy (when it hasn’t worked before)
Ep137: 3 comforting truths about your relationship reactions
Ep6: How things in the way of your process actually ARE your process
Ep109: The four pillars to shift patterns and heal wounds

—

You find show notes in this post on my website

Ready to revolutionize your relationship experience?

Register for my FREE training - From Reactive to Safe in Relationships

Join me in Alchemy to heal emotional wounds and shift reactive patterns (one year of live calls, lifetime access to practices, €550)

The Embodied Relationship Academy - the full journey into secure relating and leading from love (high-touch coaching and dojo from €370/month)

Let's grow into the relationship you always longed for, starting with falling in love with being YOU. 🚀🩷

Send us a text

The possibility for suffering is right here, inside of you, and so is the possibility for joy, healing, and ease. For me and my friend Paul Grant, it took a few power journeys to Mexico, among other things, to experience the truth in that statement.

In this episode, I have a conversation with Paul about that first journey to Mexico, the problem with being at war with your mind, and other important discoveries from our inner journeys.

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Check out these related episodes:
Ep 44: The direct experience of your true self​
​Ep 45: How I got my mind on board with accessing consciousness​
​Ep 16: What is Dreaming
Ep 30: What you experience on a Power Journey

—

You find show notes in this post on my website

Ready to revolutionize your relationship experience?

Register for my FREE training - From Reactive to Safe in Relationships

Join me in Alchemy to heal emotional wounds and shift reactive patterns (one year of live calls, lifetime access to practices, €550)

The Embodied Relationship Academy - the full journey into secure relating and leading from love (high-touch coaching and dojo from €370/month)

Let's grow into the relationship you always longed for, starting with falling in love with being YOU. 🚀🩷