Sarah Penrod is a former private chef to Texas’ biggest names, a recurring Food Network personality, and the one-time Texas Ambassador to the White House’s Chefs Move to Schools program—where she heroically tried (and sometimes failed) to convince kids to swap Cheetos for carrots. She’s the creator of Urban Cowgirl, one of the largest Texas recipe blogs in the world, a bestselling cookbook of the same name, and is usually found wandering the Yucatan studying barbecue and outdoor cooking beyond the limits of US traditions. These days, she’s found on Instagram dropping barbecue wisdom, weeknight recipes with main character energy, and plenty of laughs for home cooks who believe brisket counts as a love language.