The Dr. Gabrielle Lyon Show

The Warrior Mindset: How to Overcome Challenges and Achieve Success | Rudy Reyes


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An American conservationist, writer, actor, producer, motivational speaker, and former Force Reconnaissance Marine. He is best known for portraying himself in the HBO miniseries Generation Kill. He can also be seen in Apocalypse Man, UK channel 4’s SAS: Who Dares Wins, and the Fox series Special Forces: World's Toughest Test. He has also contributed to the multiple BAFTA nominated documentary series once upon a time in Iraq and as the character ”Reyes" in the video game call of duty: modern warfare.

In this episode we discuss:

  • Finding inspiration and mental strength in dark places.
  • How small steps and daily rituals can create greatness.
  • Building a sustainable fitness routine.
  • How to inspire others and leave a positive legacy for future generations.

This episode is brought to you by Divi, Cozy Earth, 1stPhorm, InsideTracker

  • Rudy's IG

Order Dr. Lyon's Book Forever Strong - https://drgabriellelyon.com/forever-strong/

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Forever Strong Summit

Join me at the Forever Strong Summit on January 13-14 for a transformative in-person experience, where I will share cutting-edge insights on optimizing health, performance, and longevity, empowering you to unlock your full potential. Don't miss this exclusive opportunity to learn from renowned experts in the field – secure your spot at https://www.foreverstrongsummit.com/

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The Dr. Gabrielle Lyon ShowBy Dr. Gabrielle Lyon

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