Are you trying to perform at the highest level? Are you trying to become truly world class in all areas of your life? You best believe that the 1 percenters are going to make all the difference.

In this episode, Joseph Mencel explores how the way you do one thing is reflected in the way you do everything.

Joseph opens the episode by discussing the 3 reasons why all of the small things matter more than you may think they do, before diving into real life examples in fitness, business, career and relationships that illustrate why if you compromise on the 1 percenters, you have no chance of executing on the big, important things.

He then provides some practical advice on how to recalibrate and refocus on the small things, before explaining how the different areas of your life interact with each other to either support or undermine high performance.

If you're serious about levelling up, this is one episode you don't want to miss.

Enjoy!