There is one thing that can be difficult to talk about after becoming a widow and yet it is one of the most important topics to discuss.

How anxiety about your own heath can occur after losing your life partner.

This is a common challenge that many widows face and it’s important to know that you are not alone.

Listen as Karen talks about:

Resources:

Join The Widows Membership:

https://www.karensutton.co.uk/the-widow-membership

Website: https://www.karensutton.co.uk/

Grief and the process of healing after loss is a journey.

So many of us wonder, how do we navigate through the complexities of losing a life partner?

In this heartfelt episode, you’ll hear how the power of community can help you to find hope and find your way once again.

Listen as Karen talks about:

Resources:

Join The Widows Membership:

https://www.karensutton.co.uk/the-widow-membership

Website: https://www.karensutton.co.uk/

In this special episode, we return with a part 2 of Words of Wisdom as eight widows share their stories of loss and of love.

Join us for stories of resilience from a community of women who have walked the path of widowhood.

The widows share their experiences to show you the power of connection and support in navigating grief.

Listen as the widows talk about:

Resources:

Join The Widows Membership:

https://www.karensutton.co.uk/the-widow-membership

Website: https://www.karensutton.co.uk/

Did you know that your personality plays a role in the way you grieve?

Lindsay Wright, the founder of Link Engagement, joins us on the podcast to share her knowledge on personality traits and the reasons behind people's behaviours as key to transformation.

As a widow, this knowledge and insight is something Lindsay has reflected on deeply as part of her own journey through her own grief.

Listen as we talk about:

What role does community play in the process of healing and recovery?

Join us as I talk about finding hope after loss and creating a meaningful life with the support of others.

Discover the significance of sharing to help yourself and to help others in their darkest times.

Listen as I share:

Resources:

Join The Widows Membership: https://www.karensutton.co.uk/the-widow-membership

My website https://www.karensutton.co.uk/

How do we find joy after the loss of our person?

Debbie Weiss, a former lawyer & author shares her experience through grief after the loss

of her husband, George.

Debbie turned to writing with essays published in The New York Times’ “Modern Love”

column, HuffPost, Woman’s Day, Good Housekeeping, Elle Decor, and Reader’s Digest.

Debbie has also taken her journey through grief and written the book, Available As Is,

which is a memoir about searching for love after loss and finding yourself.

Listen as we talk about:

Learn more about Debbie Weiss:

Website: Debbie Weiss Author

Facebook: Debbie Weiss

Instagram: Debbie Weiss Author

LinkedIn: Debbie Weiss Writer

Resources:

Join The Widows Membership:

https://www.karensutton.co.uk/the-widow-membership

Website: https://www.karensutton.co.uk/

How do you celebrate a loved one's birthday after they've passed?

Join me for a very special episode as I talk about my late husband's birthday and how I've navigated the eight years since his passing.

You'll hear about the pain, the healing, and the importance of community support.

Listen as I talk about:

Resources:

Join The Widows Membership:

https://www.karensutton.co.uk/the-widow-membership

Website: https://www.karensutton.co.uk/

It’s never easy talking about, planning, or attending a funeral. Jess May, fully accredited and double Award-Winning Funeral Celebrant joins us as we open up the discussion around funerals and how we can approach funerals in a way that celebrates life.

Jess is a specialist in Living Wakes and Memorials with a passion for telling your stories in meaningful ways.

From unconventional funeral practices to living wakes, there are more options to explore that you may have not yet considered.

Listen as we talk about:

Resources:

Join The Widows Membership:

https://www.karensutton.co.uk/the-widow-membership

Website: https://www.karensutton.co.uk/

It can sometimes feel hard to keep the memories of our loved ones going after they’ve gone.

How do we continue on with their legacy so that they live on in our hearts even when the memories start to fade?

Join Karen as she shares her journey and discusses how to continue the legacy and memory of your loved ones.

Listen as she talks about:

Resources:

Join The Widows Membership:

https://www.karensutton.co.uk/the-widow-membership

Website: https://www.karensutton.co.uk/

How do we begin to build resilience after experiencing the loss of our loved one?

Karen shares her ABC's of resilience and the importance of finding hope and purpose in widowhood.

We’ll explore how to begin to bounce back and adapt when we are coping with grief.

Listen as I talk about:

Resources:

Join The Widows Membership:

https://www.karensutton.co.uk/the-widow-membership

Website: https://www.karensutton.co.uk/