At the age of six, Britta Hochkeppel became aware of vibration, energy and a presence beside her that began her journey into energy and healing.

Britta is an author, naturopath, intuitive healer, kinesiologist and holistic therapist. What makes Britta so unique is her approach to providing the possibility of physical, emotional, spiritual restoration and healing for clients who have given up on more traditional methods of medicine.

In Britta’s 26 years of practicing energy healing she has helped to heal hundreds of conditions from persistent migraines, insomnia, chronic back pain, depression, anxiety, low self-esteem, IBS, fibromyalgia and cancer.

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Learn more about Britta Hochkeppel:

https://vitaserena.co.uk/

https://www.tiktok.com/@hochkeppel

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How do you find joy in grief?

Can two opposing emotions, grief and joy, exist together?

In today’s episode I invite you to explore the possibility of thinking about grief from a different perspective.

To also look at redefining your joy and how it can change over time.

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Did you know that only 16% of 35- to 44-year-olds have a will?

Emma Gray returns to the podcast to speak about the importance of setting up our own death admin.

Emma is a former will and probate solicitor. The death of her husband, Simon, inspired her to support others to better understand and set up their own death admin as well as the admin of their loved ones after they have passed.

Listen as we talk about:

Emma Gray:

Free Will Challenge: https://www.rainbowhunting.co.uk/willchallenge

Sadmin course: https://www.rainbowhunting.co.uk/sadmin-adulting-course

Instagram (where people can message me): https://www.instagram.com/rainbowhuntingmoments/

Free quiz for people to see how sorted their own personal Sadmin is: https://www.rainbowhunting.co.uk/free-adulting-quiz

Free private Facebook group: https://www.facebook.com/groups/rainbowhuntingcommunity

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What would life look like to be widowed twice?

Clare and Moira are two incredible women in my community who have both been widowed twice. 

They share their stories of loss, love and the journey of what it’s like to  go through widowhood for a second time. 

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In today’s episode I speak with Emma Gray, former will and probate solicitor.

Her husband, Simon, a Royal Marine died of cancer in July 2016 at just 38 years old.

Emma’s has had a career change since Simon’s death and has set up Rainbow Hunting to help others through tough times.

Listen as we talk about:

Emma Gray: https://www.rainbowhunting.co.uk/

Instagram: https://www.instagram.com/rainbowhuntingmoments/

Facebook: https://www.facebook.com/rainbowhuntingmoments

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In today’s episode I speak with Nina Nannar, media personality and Art editor for ITV News.

While Nina’s career flourished her peers did not know of her personal struggle as her husband ’s health declined.

Nina shares Steve’s story and his positive outlook on life even though he knew his body was unwell.

Listen as we talk about:

How Steve supported her in her career and kept her grounded

How his positive attitude helped him to enjoy life through the decline of his health

Finding the good in any situation

How to deal with those difficult times and the impact of losing your life partner

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There are so many reasons we don't get to say goodbye. Some know their person is going to die but did not have the opportunity to say goodbye.

Others find out their person passed unexpectedly. No matter the reason many can relate to not being able to say the things they wanted to say before their person passed.

In today’s episode I share the story of when my husband died and how I didn’t get to say goodbye.

Listen as I talk about how we can all find our own way to say goodbye even after our person has passed.

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Life can take an unexpected turn from one moment to the next.  

Geraldine Mullan shares her story of love and loss and how she faces each day after the tragic loss of her husband John, son Tomas and daughter Amelia in a car accident in August 2020.

Geraldine shares the love that her family brought to each other and how that has helped her navigate her grief after her devastating loss. 

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In today’s episode I am talking with Emily Bingham, a Certified Grief Educator, Grief Coach, widow and founder of moveTHRU.

After the loss of Emily’s husband in 2019 she started moveTHRU as a way to give new meaning from her tragedy by helping others to heal.

Emily’s mission is to help anyone who has experienced a loss embrace grief through movement, mindset, and by connecting with a community who understands, and find meaning and purpose in life after loss.

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Connect with Emily Bingham:

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In today’s episode I am speaking with Louise Blyth who is a widow, a mum and an author.

She wrote a book called Hope is coming. A true story of grief and gratitude.

A book that tells the story of the death of her husband, George and the hope she found through the loss and her life after her husband’s passing.

Listen as Louise shares :

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