In this cozy episode, Astrid and Alexis dive into the Winter Arc, aka the ultimate time for resetting, reflecting, and realigning your goals as we wrap up the year. From the power of daily habits to the magic of inner growth, we’re diving into how to use this season to rest, recharge, and prep for a glow-up in 2024. Get ready for some real talk on self-care, mental clarity, and why a little discipline (with love!) goes a long way. Plus, we’re sharing life updates and reminding you that YOU deserve to finish this year strong!

Episode Chapters:

00:00 Embracing the Winter Arc

06:49 Life Updates and Netflix Recommendations!!

11:50 Navigating Habits and Mindset

19:59 Rest and Reflection Strategies

29:47 Planning for the Future

39:03 Inner Growth and Self-Discovery

47:55 Discipline and Accountability in Daily Life

In between a big decision? Need advice? Drop a voice message and we'll answer it live on the podcast. Or submit a written question here if voice notes aren't your thing.

In between a big decision? Need advice? Drop a voice message and we'll answer it live on the podcast. Or submit a written question here if voice notes aren't your thing.

//@inbetween.pod

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//@alexisteichmiller