Here’s what we’re talking through this week:

• Celebrating our clean Health Department inspection

• Full body training splits during prep – and why they work

• Primal Fudge launch recap (y’all sold it out fast!)

• Mindset talk: choosing hard things on purpose

• Behind the scenes: product quality, ingredient sourcing, and staying lean

• Planning a potential bodybuilding retreat + local show tie-in

• Hiking, caffeine, and what it means to really live life

• 50-mile march prep and why endurance tests your character

Thanks for being here and helping us build something we believe in. Let’s keep putting in the work. 💪