In today’s video, I’m going to talk about something that is common among many, if not most retroactive jealousy sufferers, and that is jumping to conclusions. Read or watch below to learn more about jumping to conclusions and its role in retroactive jealousy. Zachary Stockill: Hello and welcome back to my ongoing series on retroactive […]

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In today’s video, I’m going to talk about a cognitive distortion called mental filtering.  Read or watch below to learn more about the cognitive distortion of mental filtering. Zachary Stockill: Welcome back to my ongoing series about retroactive jealousy and cognitive distortions.  In today’s video, I’m going to talk about something called mental filtering.  Okay, if […]

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In today’s video, we’re going to cover a very common cognitive distortion called overgeneralization. Read or watch below to learn more about overgeneralization. Zachary Stockill: Welcome to part two of my new series on retroactive jealousy and cognitive distortions. Today we’re going to cover a very, very common cognitive distortion called overgeneralization.  Just to remind you, […]

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In today’s video, I introduce a concept from Cognitive Behavior Therapy called “cognitive distortions,” which will be useful for anyone struggling with retroactive jealousy. I will also cover what is referred to as “all or nothing” thinking. Read or watch below to learn more about retroactive jealousy and cognitive distortions. Zachary Stockill: The older I get, […]

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In today’s video, I want to address a viewer’s question about “keeping things casual,” and beating retroactive jealousy. Read or watch below to learn more about whether you should avoid relationships because of retroactive jealousy. Zachary Stockill: So, as you may or may not know, I’ve been putting out content on the topic of retroactive jealousy […]

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In today’s video, I share a conversation with Jacob, a retroactive jealousy sufferer and recent graduate of my online course, “Get Over Your Partner’s Past Fast.” Read or watch below to hear Jacob’s remarkable story of beating retroactive jealousy. Zachary: Once again, Jacob, thank you so much for doing this. I really appreciate it. So, […]

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Today, I respond to a viewer question: “What should one look at within themselves if one tends to attract a very needy girlfriend?” Read or watch below to learn more about what attracts a very needy girlfriend/boyfriend. Zachary Stockill: I’ll keep the preamble brief. In today’s video, I’m going to talk about what you should look […]

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In today’s video, I’m going to answer a viewer question: “My girlfriend’s past is a dealbreaker. Should I try to work through this, or leave?” Read or watch below to hear my response to a viewer who tells me “my girlfriend’s past is a dealbreaker.” Zachary Stockill: I received an interesting and thought-provoking comment on […]

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In today’s video, I’m going to share a quick method to know whether you’re truly trusting your partner or not. Read or watch below to discover more about what trusting your partner truly means. Zachary Stockill: If I were to ask most of the people watching this video whether they truly trust their partner, my guess […]

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In today’s video, I talk about one of the most important and impactful books that helped me overcome retroactive jealousy. Read or watch below how the book Man’s Search for Meaning can help you beat retroactive jealousy. Zachary Stockill: Back when I was struggling with retroactive jealousy, it probably won’t surprise you to know that I […]

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