There Is A Method to the Madness

By Rob Maxwell, M.A.

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My pa

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FAQs about There Is A Method to the Madness:

How many episodes does There Is A Method to the Madness have?

The podcast currently has 437 episodes available.

There Is A Method to the Madness episodes:

March 28, 2022 Runners should Lift and Lifters should Run
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Just because you are fit in one thing does not mean you are fit in another. That's ok! It's ok to be beginner again. Start out small and build up to the other area!
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21min
March 25, 2022 Variety is the Spice of Life
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Should you incorporate variety in training? Do you have to countless exercises for one muscle group? Listen and find out. The answer is: Yes, no, maybe.
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34min
March 24, 2022 Discipline
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Do you have discipline? How do you improve discipline? I believe it to be something we can learn to have. In this podcast I talk about how to obtain it.
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27min
March 22, 2022 The 6 Rules for Weight Loss
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It's all about Calories in verses Calories out. That's a fact. And it's simple right? Yes, the math can be simple but doing it is hard! This is why I have rules that help you get where you need to be. Give a listen!

Coach, Rob
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23min
March 21, 2022 Interview Shelby Creech of MuSool Martial Arts
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An insightful look into the teaching of leader of Martial Arts. Shelby can be reached at (386) 270-8018 and mussel.org.
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25min
March 18, 2022 Weight Loss Rule #2
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Why am I not losing weight? Let's find out!
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16min
March 17, 2022 Weight Loss Rule #1
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How can we learn to manipulate the caloric equation?
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20min
March 16, 2022 Are you a Starfish?
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Do you really want to get better? Do you want to get the best of the help you pay for?
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23min
March 15, 2022 Are You Willing?
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What kind of student are you?
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10min
March 14, 2022 Myths of Rehab
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What you really need to do! Listen in!
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29min

FAQs about There Is A Method to the Madness:

How many episodes does There Is A Method to the Madness have?

The podcast currently has 437 episodes available.