We tend to focus exclusively on our nutrition and workouts when it comes to health, but there's a big factor of life that influences our health that most overlook. Learn what it is and how to improve it.

Five Ways to Keep Building Your Competitor Mindset After Today's Episode

1. Join the new Competitor Nation at Community.CompeteEveryDay.com
2. Text PODCAST to 972-945-9113 to join our Morning Motivation Club
3. Hire Jake to speak at your company or event. Click here to learn more.
4. Read the book, “Compete Every Day,” here.
5. Save 15% on empowering gear at CompeteEveryDay.com