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Winning isn’t accidental — and neither is falling off after a win.
In this episode, Matt and Garrett break down the Thermostat Theory: the invisible standard you’ve set for yourself that quietly determines how high you rise… and when you stop. Most agents don’t fail because the goal is too big — they fail because their internal comfort setting pulls them back to “good enough.”
We dig into:
If you keep restarting, relapsing, or cooling off the minute things go “well,” this one will hit home.
By Matt Bonelli and Garrett Frey4.9
3636 ratings
Winning isn’t accidental — and neither is falling off after a win.
In this episode, Matt and Garrett break down the Thermostat Theory: the invisible standard you’ve set for yourself that quietly determines how high you rise… and when you stop. Most agents don’t fail because the goal is too big — they fail because their internal comfort setting pulls them back to “good enough.”
We dig into:
If you keep restarting, relapsing, or cooling off the minute things go “well,” this one will hit home.

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