Sometimes there can be a disconnect between where we are and where we want to be. But, as humans, we can constantly be growing towards the best versions of ourselves. What does it mean to continually improve who we are? How can we get to the place where who we are on the inside matches who we are on the outside? Join us as we talk all about the disconnect.

How do we take online connections and turn them into real-life relationships? It can be tricky, a little uncomfortable, and maybe a little awkward. But, in this episode, we encourage you to take it offline and pursue those friendships, in real life!

Before "influencers" were a thing, we were there. Both of our personalities LOVE sharing things that we love with the people we love. So, join our conversation about the "stuff we love" right now.

We've all made shifts in our lives at one point or another, but how do we know when it's time to make the big shift? And, what do you do to prepare to make drastic life choices? Join our conversation with Cat Geletka as we talk about making big life changes.

We've all been there - the hamster wheel. Sometimes it feels like we can't break out of our funk or break the endless cycles in which we're trapped. Join in the conversation all about getting out of our ruts and stepping back into feeling creative, energetic, and purpose-filled.

Celebrating others is all about finding joy in what's happening with the people around us. Depending on our circumstances it can be easier or harder to celebrate others, but how do we rise above our circumstances and make celebrating others a habit?

We. Love. Fall. And, this is our first fall season together on These Are Good Days. So, join us as we talk all things fall and share what makes this season so special.

Friendship seems to be one of our most listened-to topics, so we are coming at you with more! How do you find them, how do you keep them, and how can we really become better friends?

The world has gone PINK! It seems like everywhere we turn there's Barbie. So, we took our curiosity to the movie theater and saw what the fuss was for ourselves. Join us as we talk all things Barbie this week on These Are Good Days.

Vacation feels wonderful - it's tempting to want to stay in vacation mode full-time. We long for those vacation vibes, but what would it look like to incorporate some of our vacation practices into our daily life? Join us in a conversation about vacation, setting new habits, and keeping those vacation vibes going year-round.