These Are Good Days

These Are Good Days

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These Are Good Days episodes

  • A Lasting Legacy w/ Sohaila Whittaker

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    In this episode, we sit down with the talented photographer Sohaila Whittaker as she opens the pages of her family album, revealing the lessons and traditions crafted by her parents, Carlos and Heather. Join us for a conversation on the significance of family rhythms, the intentional bonds we build, and the enduring influence of our nuclear families. This candid and heartwarming discussion is a deep dive into the art of carrying familial wisdom through every chapter of our lives.

    43 min
  • Stuff We Love: Holiday Edition w/ our LIVE audience

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    Tis the season for sharing the love! In this festive episode, join us as we spill the beans on some of our favorite things. Whether you're searching for the perfect gift or just looking for some feel-good recommendations, this episode has got you covered. Picture this: we're recording live with an audience, and trust us, the laughter is contagious! Get ready for a hilarious ride as we unwrap some of our cherished favorites and share plenty of holiday cheer. This one's not just about the stuff; it's about the joy and laughter that comes with the giving. Don't miss out on the festive fun!

    41 min
  • Thankful for the hard w/ our LIVE audience

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    In this episode, we're diving into the nitty-gritty of gratitude—specifically, being thankful for the tough stuff life throws our way. Spoiler alert: we're not signing up for a repeat, but we sure are grateful for the wisdom and growth that come from those challenging moments. Join us for our first-ever live podcast recording, straight from an in-person event with an amazing audience. It's a candid and lively conversation about turning setbacks into setups for gratitude. You won't want to miss this unique and uplifting episode!

    33 min
  • 53: Prayer

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    Prayer means different things to different people, but we discuss our thoughts around prayer and how it's had an impact on our lives. Through good times, and through hard times, prayer has been steady. Join us in this conversation all about how prayer has been a part of our lives.

    39 min
  • Mentorship (w/ Sara Reith)

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    Psychologist Sara Reith joins us again to explore the idea of mentorship. Why is having a mentor in your life important? How does mentorship affect the person being the mentor? And, how do we find people in life who can invest in us while we invest in them?
    39 min
  • Resiliency (w/ Sara Reith)

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    What does it mean to build resiliency? What does it mean to manage anxiety? Join us for this incredible conversation with Sara Reith, psychologist and Executive Director of OHuddle Mentorship.
    40 min
  • 50: Disconnect

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    Sometimes there can be a disconnect between where we are and where we want to be. But, as humans, we can constantly be growing towards the best versions of ourselves. What does it mean to continually improve who we are? How can we get to the place where who we are on the inside matches who we are on the outside? Join us as we talk all about the disconnect.
    37 min
  • Friends - In Real Life

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    How do we take online connections and turn them into real-life relationships? It can be tricky, a little uncomfortable, and maybe a little awkward. But, in this episode, we encourage you to take it offline and pursue those friendships, in real life!
    34 min
  • Stuff We Love

    Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

    Before "influencers" were a thing, we were there. Both of our personalities LOVE sharing things that we love with the people we love. So, join our conversation about the "stuff we love" right now.
    40 min
  • Life Shifts (w/ Cat Geletka)

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    We've all made shifts in our lives at one point or another, but how do we know when it's time to make the big shift? And, what do you do to prepare to make drastic life choices? Join our conversation with Cat Geletka as we talk about making big life changes.
    40 min

About These Are Good Days

From the publisher's feed

Welcome to 'These Are Good Days,' the podcast that celebrates the extraordinary in the ordinary! Join us on a journey where we find the good in every twist and turn of life. From heartwarming…

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