Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu

Things White Belts do RIGHT in BJJ | Ep. 105


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Today we delve into the world of Brazilian Jiu-Jitsu's white belt experience. Explore newcomers' remarkable enthusiasm and open-mindedness to the mat while we unravel the significance of consistent training and fundamental techniques.

Discover how embracing humility and a defensive mindset leads to rapid progress and an acute awareness of limitations and physical conditioning for injury prevention. Tune in as we shed light on the profound camaraderie and relationships that form within the BJJ community, nurturing personal growth and resilience.

Join us as we share practical takeaways and tips for a fulfilling white belt journey. Dive into this podcast now and uncover the secrets to thriving as a BJJ white belt!

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Elbows Tight Podcast: The Beginners Journey Through Jiu-JitsuBy Travis Motl

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