No resolutions. You might decide it is time to lose weight, get in shape or win the club championship this year, but no more underperforming.

You underperform when you know you can do better but you just get in your own way.

And it is frustrating and disappointing...and becomes a habit.

In this episode, I share with you the steps to take to stop underperforming.  It begins with you being curious about one small thing and going through the three phases of awareness.

2022 is the year to stop underperforming and I get you started right here.

Want to learn more about working with me 1:1, jump on a introductory call HERE

Sign up for self-paced foundational work in The Mental Game Fix HERE

Is there a genetic component to golf? Perhaps an aptitude or a personality trait that is attracted to the game...

In this episode, I share with you a personal story about how golf connected us to a "new" family member.

It is a fun story full of coincidences, connection and the small world of golf.

KathyHartWood.com

Adam Krawsczyn went from driver yips and 3 putting from 20 feet to a golfer who thinks he can make anything inside 6 feet and hit every fairway.

He gained 6 strokes on his game in three months with zero mechanical changes.

He chose to believe in what was possible without much evidence.

In this episode, he shares what shifted for him, how he realized it was not his swing, and what changes he made to become a plus 1/5 handicap.

This is a great story about the power of the mental game.

Find out more at KathyHartWood.com
Sign up for a free call like Adam at KathyHartWood.com/chat

Welcome to a special series on Above Par.
This is all about playing to your potential especially as we look forward to the 2022 season.
Over the course of this week, I will share with you what is required for you to play to your potential.
I will offer two skills or truths each day that people who perform on a high level believe or work on mentally on a daily basis.
Check in and see where you can level up your thinking . Discover what is possible for you and your golf game.
If you want coaching on any of these topics, make sure you join me in the Off Season Mental Bootcamp starting soon, you can go to KathyHartWood.com to save a spot.

Welcome to a special series on Above Par.
This is all about playing to your potential especially as we look forward to the 2022 season.
Over the course of this week, I will share with you what is required for you to play to your potential.
I will offer two skills or truths each day that people who perform on a high level believe or work on mentally on a daily basis.
Check in and see where you can level up your thinking . Discover what is possible for you and your golf game.
If you want coaching on any of these topics, make sure you join me in the Off Season Mental Bootcamp starting soon, you can go to KathyHartWood.com to save a spot.

Welcome to a special series on Above Par.
This is all about playing to your potential especially as we look forward to the 2022 season.
Over the course of this week, I will share with you what is required for you to play to your potential.
I will offer two skills or truths each day that people who perform on a high level believe or work on mentally on a daily basis.
Check in and see where you can level up your thinking . Discover what is possible for you and your golf game.
If you want coaching on any of these topics, make sure you join me in the Off Season Mental Bootcamp starting soon, you can go to KathyHartWood.com to save a spot.

Welcome to a special series on Above Par.
This is all about playing to your potential especially as we look forward to the 2022 season.
Over the course of this week, I will share with you what is required for you to play to your potential.
I will offer two skills or truths each day that people who perform on a high level believe or work on mentally on a daily basis.
Check in and see where you can level up your thinking . Discover what is possible for you and your golf game.
If you want coaching on any of these topics, make sure you join me in the Off Season Mental Bootcamp starting soon, you can go to KathyHartWood.com to save a spot.

Welcome to a special series on Above Par.
This is all about playing to your potential especially as we look forward to the 2022 season.
Over the course of this week, I will share with you what is required for you to play to your potential. 
I will offer two skills or truths each day that people who perform on a high level believe or work on mentally on a daily basis. 
Check in and see where you can level up your thinking . Discover what is possible for you and your golf game.
If you want coaching on any of these topics, make sure you join me in the Off Season Mental Bootcamp starting soon, you can go to KathyHartWood.com to save a spot.

Or go here for the direct link

While you may want to work on your mental game to improve the results you are creating in your life,  it is helpful to know that you have a style right now that may or may not be working for you.

You have a method or style in how you deal with circumstances that you  encounter. The key is to notice if it is working for you or not. Ask yourself:

• are you creating the results you want?
• do you have a plan or process?
• do you feel in control or out of control?
• are you working hard and not seeing results?

In this episode, I share with you 4 common mental game styles and put them into the context of your everyday life to help you see if you are using one of these styles with your golf.

Make sure to check in at KathyHartWood.com for help playing to your potential by mastering your golf brain.